| Mon | 05:30 pm - 08:30 pm |
| Tue | 05:30 pm - 07:30 pm |
| Wed | 05:30 pm - 08:30 pm |
| Thu | 05:00 pm - 08:30 pm |
| Fri | 05:30 pm - 06:30 pm |
| Sat | 09:00 am - 10:00 am |
This place is awesome! I came here because it had early hours for me to work out. It's clean and the coaches are great. An added bonus is the nutrition they offer. They don't just offer a boring meal plan they have options which is exactly what I want! Check it out, you won't be disappointed!
Strive offers a unique gym experience . The training is excellent, the class availability is great, and there is also nutrition counseling to help you reach your goals. The Strive community is welcoming and supportive, and it motivates you to want to keep coming back.
Joining Strive has been very worth my time and money , and is a great investment in my health!
Such an amazing fitness center! Workouts are well thought out and allow you to push yourself to your greatest potential. Derek and Cam offer encouragement and support throughout your entire session. Group workouts create a fun atmosphere and allow you to meet great people. I am so glad to have joined this gym and cannot wait to continue my fitness journey with strive!
Strive is the most amazing place. Everyone is friendly, the coaches are knowledgeable and able to modify all workouts to fit everyone and the nutrition coaching is individualized. I recommend strive to everyone.
Be prepared to work your butt off! Personal attention, daily workouts and friendly challenges keep you motivated! #BetterTogether!
If you're thinking about joining a gym, Strive is your place. The trainers, as well as the other members, are extremely motivating and supportive. Because of Strive, I started enjoying workouts, instead of dreading them.
My daughter Kylie was introduced to Derek during her club volleyball season at least 3 years ago. It was then, that she began Strength and Conditioning training under his guidance. He takes great care in developing individual training plans for his athletes. Not only does he help these athletes to achieve their goals, but he guides them as to how to do it safely as to prevent injuries.
When Derek started his business (in a small church auxiliary room), I joined his fitness class with the hopes of getting healthier and dropping some weight. Over time, I have had my setbacks, but Derek has always encouraged not only me, but all of his clients to celebrate their progress regardless of how long it may take. During the time I have been attending Strive Fitness classes, he has grown his business from being in that small church room to having his own building! There are clients of all ages, shapes, and sizes that call each other family. We work out in a place where there is no judgement made and positive encouragement is the focus of everyone. I encourage anyone looking to improve your health, whether it be in the area of weight loss or nutrition, to try a class and see for yourself what Strive can do for you.
My daughter Kylie was introduced to Derek during her club volleyball season at least 3 years ago. It was then, that she began Strength and Conditioning training under his guidance. He takes great care in developing individual training plans for his athletes. Not only does he help these athletes to achieve their goals, but he guides them as to how to do it safely as to prevent injuries.
When Derek started his business (in a small church auxiliary room), I joined his fitness class with the hopes of getting healthier and dropping some weight. Over time, I have had my setbacks, but Derek has always encouraged not only me, but all of his clients to celebrate their progress regardless of how long it may take. During the time I have been attending Strive Fitness classes, he has grown his business from being in that small church room to having his own building! There are clients of all ages, shapes, and sizes that call each other family. We work out in a place where there is no judgement made and positive encouragement is the focus of everyone. I encourage anyone looking to improve your health, whether it be in the area of weight loss or nutrition, to try a class and see for yourself what Strive can do for you.
Strive Fitness and Performance is unlike any other "work out" place ...It's a group of people that have become a FITNESS FAMILY ... Been going for over a year .. and I have lost over 22 inches . It's WORK with LOTS of FUN! HIGHLY RECOMMENDED !!
I've been active all my life but this facility is beyond most. The instructor did not only make working out fun but also had the knowledge to help me modify exercises while getting over an injury.
A while back I learned that I had rupture discs and bone spurs, which resulted in surgery on both my back and neck. The surgery I was ready for, the recovery I was not. Following surgery I was dealing with a lot of pain and was bed ridden for about 6 weeks. Once I was up and on the mend Derek approached me about coming to work out with him. I was quite surprised when he brought it up because he had known about my surgery and everything that I had gone through. I was leery at first and concerned about just how much I could do. Derek was confident that he could put together a personalized plan for me.
I decided it was time to give it a try. It's been 3 months since I started working with Derek. I started off slowly with some restrictions. Derek modifies anything needed to keep me moving and progressing. He keeps the workouts interesting and challenging. I have started following his nutritional plan as well. So far I have dropped 20 lbs. and 7 inches. My cholesterol has dropped 37 points and my triglycerides 78 points. I am 55 years old and feel better and stronger than I have in years. I would highly recommend Strive Fitness and Derek to any one at any age.
Thanks Derek for all your help and support
This is the perfect place to workout. No where else can you go to receive the individual attention that you will get at Strive. I have been working out here for about 5 months. I came because I knew I would get lost, confused and discouraged at a big box work out joint. I have received nothing but encouragement and more muscle here. Derek is great as well as the other trainers. It's a great community.
If you're looking for a gym with a lot of fancy equipment & people than this is not the gym for you!
Strive Fitness & Performance is a real gym with real people. People who support & encourage each other. People who are truly interested in improving their physical & nutritional well being.
Derek is just as committed to teaching good nutrition as he is to making sure you are doing the exercises properly.
We just finished a 6 week transformation challenge & with some hard work & support from Derek & my gym partners I was able to lose 14 pounds & 15 inches!!!
Give Strive a try........you won't be sorry!
I have been a part of the Strive Fitness family for a little over a year now and I can honestly say it's the best decision I have made for myself. Not only do we work out and get stronger physically but mentally as well. Everyone at Strive works together by supporting and encouraging each other. When you have bad days there are always people ready to cheer you up. We were all strangers when we met but now we're a family. When one person succeeds we all do and we are there to cheer all the victories big or small. Derek is always available to listen to individual needs and concerns and I believe that is what sets this fitness facility from the others. If you want a place to go sweat, laugh and be part of something great look no further.
Need a place where you won't be judged for the size you are? Stop looking, Strive is the place to be. Don't let your size stop you from coming, you are welcome here! It's an amazing place where I've never once felt judged by my size. I am a work in progress and I'm only encouraged to make myself better and it's working! It's the perfect place to make yourself stronger mentally and physically. Coming to Strive is awesome and I actually love to workout!
This is the perfect place to workout. No where else can you go to receive the individual attention that you will get at Strive. I have been working out here for about 5 months. I came because I knew I would get lost, confused and discouraged at a big box work out joint. I have received nothing but encouragement and more muscle here. Derek is great as well as the other trainers. It's a great community.
I have been a part of the Strive Fitness family for a little over a year now and I can honestly say it's the best decision I have made for myself. Not only do we work out and get stronger physically but mentally as well. Everyone at Strive works together by supporting and encouraging each other. When you have bad days there are always people ready to cheer you up. We were all strangers when we met but now we're a family. When one person succeeds we all do and we are there to cheer all the victories big or small. Derek is always available to listen to individual needs and concerns and I believe that is what sets this fitness facility from the others. If you want a place to go sweat, laugh and be part of something great look no further.
I have been a part of the Strive Fitness family for a little over a year now and I can honestly say it's the best decision I have made for myself. Not only do we work out and get stronger physically but mentally as well. Everyone at Strive works together by supporting and encouraging each other. When you have bad days there are always people ready to cheer you up. We were all strangers when we met but now we're a family. When one person succeeds we all do and we are there to cheer all the victories big or small. Derek is always available to listen to individual needs and concerns and I believe that is what sets this fitness facility from the others. If you want a place to go sweat, laugh and be part of something great look no further.
If you're looking for a gym with a lot of fancy equipment & people than this is not the gym for you!
Strive Fitness & Performance is a real gym with real people. People who support & encourage each other. People who are truly interested in improving their physical & nutritional well being.
Derek is just as committed to teaching good nutrition as he is to making sure you are doing the exercises properly.
We just finished a 6 week transformation challenge & with some hard work & support from Derek & my gym partners I was able to lose 14 pounds & 15 inches!!!
Give Strive a try........you won't be sorry!
Need a place where you won't be judged for the size you are? Stop looking, Strive is the place to be. Don't let your size stop you from coming, you are welcome here! It's an amazing place where I've never once felt judged by my size. I am a work in progress and I'm only encouraged to make myself better and it's working! It's the perfect place to make yourself stronger mentally and physically. Coming to Strive is awesome and I actually love to workout!
