| Mon | 06:00 pm - 08:00 pm |
| Tue | 06:00 pm - 07:00 pm |
| Wed | 06:00 pm - 07:00 pm |
| Thu | 06:00 pm - 07:00 pm |
| Fri | 05:30 pm - 08:30 pm |
| Sat | 08:00 am - 09:00 am |
| Sun | 08:30 am - 09:30 am |
The classes are amazing and you definitely see the results!! Worth every penny!
The owner/trainer was great. Showed me some stuff I never seen before. She had a good read on people an their level of exercise. Would recommend this place.
Great atmosphere, Great members, great Staff and a great place to make your home box!
Great atmosphere, Great members, great Staff and a great place to make your home box!
The staff are always extremely helpful and knowledgeable. Absolutely love the cleanliness of the facility. There is sufficient equipment that is well maintained.
The staff are always extremely helpful and knowledgeable. Absolutely love the cleanliness of the facility. There is sufficient equipment that is well maintained.
I've been here about a year. I came because of the coach. And i live close. It's always getting better. Solid strength training cycle combined with Olympic lifting and plenty metabolic conditioning work. Keeps my weight in check even when my appetite is running wild. And my strength has improved significantly.
The equipment is solid. Showers and changing room available. Good instruction and guidance. Encouraging environment even for beginners. And it's a good place to learn about other fun physical fitness centered events.
Even if you're used to working out solo, 1-2 months here will teach you an enormous amount about fitness, exercise, proper form, and diet.
This is the best program I have ever been a part of. You feel like you are part of a close family, all striving to be happy, healthy and well-balanced. Each day's workouts are challenging, yet rewarding. I am so happy to have found this amazing place, and highly encourage anyone reading this to give it a try! They offer two free sessions - one of which is a private personal training hour. Just Do it!
This gym has a great sense of community and acts more as a family than anything else. I've been apart of Crossfit for almost four years now and could be happier. One of the first coaches I met when I started was Hillary Herring and she continues to be my coach today. She's focused on the technical movements, your well being, and whatever goals you have set for yourself. She's a great person to have in your corner and will help elevate you to the next level if you let her.
I had heard one of my friends talk about the coach here for over a year, but like most beginners I was very skeptical about starting Crossfit as I wasn't particularly in shape nor did I really think my muscles were very impressive. The best part about Hillary is that she is always so encouraging. Even when I first started and doubted myself she made it a point to constantly support me and over all helped my confidence, the location is very centralized which is awesome and with the showers available makes it super ideal to work out before work.
The people I work out with at the box has also become a second family to me and that kind of environment speaks volumes towards the type of person the coach (Hillary) is. So I definitely recommend if you're new to crossfit or you're traveling and looking for a gym this is the place to be!
I came to get stronger, but I've stayed because of the amazing fitness family that I've adopted. Whether you have fitness/weight training experience or not, you'll get the one-on-one support from not only our coach, but the other members. It's a wonderful place to challenge yourself and grow.
PS. The newsletter is legit!!!
This gym has a great sense of community and acts more as a family than anything else. I've been apart of Crossfit for almost four years now and could be happier. One of the first coaches I met when I started was Hillary Herring and she continues to be my coach today. She's focused on the technical movements, your well being, and whatever goals you have set for yourself. She's a great person to have in your corner and will help elevate you to the next level if you let her.
This gym has a great sense of community and acts more as a family than anything else. I've been apart of Crossfit for almost four years now and could be happier. One of the first coaches I met when I started was Hillary Herring and she continues to be my coach today. She's focused on the technical movements, your well being, and whatever goals you have set for yourself. She's a great person to have in your corner and will help elevate you to the next level if you let her.
I've been here about a year. I came because of the coach. And i live close. It's always getting better. Solid strength training cycle combined with Olympic lifting and plenty metabolic conditioning work. Keeps my weight in check even when my appetite is running wild. And my strength has improved significantly.
The equipment is solid. Showers and changing room available. Good instruction and guidance. Encouraging environment even for beginners. And it's a good place to learn about other fun physical fitness centered events.
Even if you're used to working out solo, 1-2 months here will teach you an enormous amount about fitness, exercise, proper form, and diet.
I've been here about a year. I came because of the coach. And i live close. It's always getting better. Solid strength training cycle combined with Olympic lifting and plenty metabolic conditioning work. Keeps my weight in check even when my appetite is running wild. And my strength has improved significantly.
The equipment is solid. Showers and changing room available. Good instruction and guidance. Encouraging environment even for beginners. And it's a good place to learn about other fun physical fitness centered events.
Even if you're used to working out solo, 1-2 months here will teach you an enormous amount about fitness, exercise, proper form, and diet.
This is the best program I have ever been a part of. You feel like you are part of a close family, all striving to be happy, healthy and well-balanced. Each day's workouts are challenging, yet rewarding. I am so happy to have found this amazing place, and highly encourage anyone reading this to give it a try! They offer two free sessions - one of which is a private personal training hour. Just Do it!
This is the best program I have ever been a part of. You feel like you are part of a close family, all striving to be happy, healthy and well-balanced. Each day's workouts are challenging, yet rewarding. I am so happy to have found this amazing place, and highly encourage anyone reading this to give it a try! They offer two free sessions - one of which is a private personal training hour. Just Do it!
