Al B
October 25, 2017 15:32
Dropped in here while home for the holidays. The coaching was great, the facility was beautiful.
I really liked this gym! The coach's instruction on each skill before the class attempted was clear and concise, they were organized in assigning partners/work loads, and they were actively scanning and giving consistent feedback. The programming was very sensible and the workouts were fun!
When I'm home in Michigan, I'll definitely be back! I dropped in at a couple other metro-detroit crossfits while home, and this one is *definitely* the best in terms of coaching, technique, and programming sensibility.