| Tue | 05:00 am -08:00 pm |
| Wed | 05:00 am -08:00 pm |
| Thu | 05:00 am -08:00 pm |
| Fri | 05:00 am -06:00 pm |
| Sat | 08:00 am -12:00 pm |
Ray is commited to his clients success. He often switches up routines to keep things challenging and fun. He truly cares about the people he serves and is very adaptable to his clients needs. I encourage you to sign up for a session or a package and work out with Ray, you won't regret it.
My wife and I have been training with Ray for 10 years now and he has really made training not only challenging but fun. His dedication to being the best trainer and Taiji instructor is what inspired me to start my own fitness career. Anyone who cares about getting results from their training should come and train with us at Quest fitness.
The best training experience in town. Michigan's only calisthenics gym. Check it out.
I went to Quest to attend the Danny Kavadlo Calisthenics Experience. Ray was super accommodating to my husband and I as we were coming from Milwaukee, WI and we decided at the last minute to attend. I am SO GLAD WE DID. Ray and his whole crew are amazing. Warm, welcoming, and really amazing people are getting super strong at Quest!
I am a personal trainer, coach, and workplace wellness advocate. I would send anyone to Quest and to work with Ray with 100% confidence. The programming is safe and effective for every kind of human machine.
Ray and the crew are friendly and encouraging. The people at Quest believe in you, and are cheering for you every step of the way. At the workshop I did things that I never thought were attainable. I have long legs, a limited amount of experience with calisthenics, and inversions and flags have been elusive and scary to someone like me.
With the support of everyone, I did a headstand! And almost a full pull-up! And a ton of other stuff! I surprised myself and I give a huge amount of the credit to the group at Quest for their positivity and encouragement. The group energy taps into a part of you where you can find that "extra mile" courage.
If you are on the fence about trying, pull the trigger and try with Ray and the great people at Quest Fitness.
You can do it!
(All photos are courtesy of Ray @ Quest. Thanks for taking & sharing, Ray!)
I went to Quest to attend the Danny Kavadlo Calisthenics Experience. Ray was super accommodating to my husband and I as we were coming from Milwaukee, WI and we decided at the last minute to attend. I am SO GLAD WE DID. Ray and his whole crew are amazing. Warm, welcoming, and really amazing people are getting super strong at Quest!
I am a personal trainer, coach, and workplace wellness advocate. I would send anyone to Quest and to work with Ray with 100% confidence. The programming is safe and effective for every kind of human machine.
Ray and the crew are friendly and encouraging. The people at Quest believe in you, and are cheering for you every step of the way. At the workshop I did things that I never thought were attainable. I have long legs, a limited amount of experience with calisthenics, and inversions and flags have been elusive and scary to someone like me.
With the support of everyone, I did a headstand! And almost a full pull-up! And a ton of other stuff! I surprised myself and I give a huge amount of the credit to the group at Quest for their positivity and encouragement. The group energy taps into a part of you where you can find that "extra mile" courage.
If you are on the fence about trying, pull the trigger and try with Ray and the great people at Quest Fitness.
You can do it!
(All photos are courtesy of Ray @ Quest. Thanks for taking & sharing, Ray!)
I have been working with Ray at Quest for a year now. Ray is a great personal trainer, he has encouraged and challenged me to reach each of my goals that I have set. He listens to what you want to accomplish and sets a workout plan to meet those goals! This is my first experience in working with a personal trainer, Ray makes you feel comfortable while pushing you to achieve your goals! I have never felt better in my life - better than my 30's or 40's! Thanks Ray!!
Ray is such a great Peraonal Trainer! I struggle with push ups and he has helped me tremendously with getting the proper form and to actually do them correctly. I have also seen him train other people and he is amazing. Ray focuses on people's needs and helps them achieve their goals. He's definitely a great and amazing Personal Trainer!
I have been training with Ray since 2012. My goals have included gaining more functional strength that I can use daily, and better cardiovascular health so I have more energy.
By training with him, doing additional workouts on my own, and trying to control my diet better I have gone from about 200 pounds to about 220. I have gained a lot of chest and arm size, coordination in martial arts, and can do a couple dozen standard push-ups on demand.
Quest Fitness and the owner, Ray, can really help you achieve goals! He had numerous certifications for different kinds of sports training.
Quest fitness is an awesome place to reach your goals. Ray is amazing with calisthenics and has given amazing fitness advice! Also, I hear their Saturday bootcamp is pretty Bad A$$! If you want to really challenge yourself I would say Quest is the place for you!
I have been training at Quest Fitness with fitness instructor Ray Shonk for several years. Ray cares about his clients and does whatever he can to ensure that they are on the right track to maintain their goals.
While far from where I'd like to be, I am several steps closer to achieving my fitness goals due in no small part to Mr. Shonk. I consider him a great instructor and a good friend.
I have been working with Ray at Quest for a year now. Ray is a great personal trainer, he has encouraged and challenged me to reach each of my goals that I have set. He listens to what you want to accomplish and sets a workout plan to meet those goals! This is my first experience in working with a personal trainer, Ray makes you feel comfortable while pushing you to achieve your goals! I have never felt better in my life - better than my 30's or 40's! Thanks Ray!!
I have been working with Ray at Quest for a year now. Ray is a great personal trainer, he has encouraged and challenged me to reach each of my goals that I have set. He listens to what you want to accomplish and sets a workout plan to meet those goals! This is my first experience in working with a personal trainer, Ray makes you feel comfortable while pushing you to achieve your goals! I have never felt better in my life - better than my 30's or 40's! Thanks Ray!!
Quest fitness is an awesome place to reach your goals. Ray is amazing with calisthenics and has given amazing fitness advice! Also, I hear their Saturday bootcamp is pretty Bad A$$! If you want to really challenge yourself I would say Quest is the place for you!
Quest fitness is an awesome place to reach your goals. Ray is amazing with calisthenics and has given amazing fitness advice! Also, I hear their Saturday bootcamp is pretty Bad A$$! If you want to really challenge yourself I would say Quest is the place for you!
Ray is such a great Peraonal Trainer! I struggle with push ups and he has helped me tremendously with getting the proper form and to actually do them correctly. I have also seen him train other people and he is amazing. Ray focuses on people's needs and helps them achieve their goals. He's definitely a great and amazing Personal Trainer!
Ray is such a great Peraonal Trainer! I struggle with push ups and he has helped me tremendously with getting the proper form and to actually do them correctly. I have also seen him train other people and he is amazing. Ray focuses on people's needs and helps them achieve their goals. He's definitely a great and amazing Personal Trainer!
I have been training with Ray since 2012. My goals have included gaining more functional strength that I can use daily, and better cardiovascular health so I have more energy.
By training with him, doing additional workouts on my own, and trying to control my diet better I have gone from about 200 pounds to about 220. I have gained a lot of chest and arm size, coordination in martial arts, and can do a couple dozen standard push-ups on demand.
Quest Fitness and the owner, Ray, can really help you achieve goals! He had numerous certifications for different kinds of sports training.
I have been training with Ray since 2012. My goals have included gaining more functional strength that I can use daily, and better cardiovascular health so I have more energy.
By training with him, doing additional workouts on my own, and trying to control my diet better I have gone from about 200 pounds to about 220. I have gained a lot of chest and arm size, coordination in martial arts, and can do a couple dozen standard push-ups on demand.
Quest Fitness and the owner, Ray, can really help you achieve goals! He had numerous certifications for different kinds of sports training.
I have been training at Quest Fitness with fitness instructor Ray Shonk for several years. Ray cares about his clients and does whatever he can to ensure that they are on the right track to maintain their goals.
While far from where I'd like to be, I am several steps closer to achieving my fitness goals due in no small part to Mr. Shonk. I consider him a great instructor and a good friend.
