Alexis Brannan
April 25, 2018 11:09
If you're looking for a truly mindful and nurturing practice, Seva is your studio. Not hot yoga, not classes that reminds you of a bootcamp workout class...nothing wrong with those, but that is not the approach at Seva. Modifications are offered, you are encouraged to come as you are, and find something helpful on your mat that you can carry out into your day. The classes are as hard as you want them to be- the instructors encourage you to find your edge- but there is peace in that challenge as well. Also- free parking in the lot right next door. Bonus!