Rachel Dziabuda
September 20, 2019 21:49
Not my favorite studio. I've been practicing for over 10 years and have been to many studios and experienced many different styles of teaching. While I appreciate the energy each instructor brings, the flows (in the vinyasa/power/jAM classes) are simply way too fast to practice safe alignment and form, even for a seasoned yogi, and this class is advertised for all levels! I can't even imagine how a newer yogi would feel during those classes. The instructor also don't offer any hands-on assistance which really bums me out. Similar to Funky Buddha, they rarely use traditional Sanskrit language and clap after Savasana (seriously...why...?). It's basically the definition of white-women washed yoga. There are many other studios in GR that are truly geared towards all levels and honor the traditional practice, this is not one of them.