| Mon | 06:45 am - 08:00 pm |
| Tue | 06:45 am - 08:00 pm |
| Wed | 06:45 am - 08:00 pm |
| Thu | 06:45 am - 08:00 pm |
| Fri | 06:45 am - 08:00 pm |
| Sat | 06:45 am - 08:00 pm |
Steve really knows what he is doing. A reformer session with him is a great workout and he provides immediate, specific feedback so that you keep improving. I've gained both flexibility and strength, and have progressed much further than I thought I ever would. Highly recommended.
Good experience. Could immediately tell that the instructor was knowledgeable and experienced. Was able catch alignment problems that I have, and started fixing them in the first couple of sessions on the reformer. My wife just started taking duets with me, and she seems to like it also. I have only had 8 sessions so far, but am already feeling a difference.
Tried several studios in the area, and this is where I am staying. I have had chronic back pain since I was a teenager because of scoliosis. Have been taking pilates here for about 4 months on the reformer and I have had many pain free days lately. My doctor says that my spine has already corrected slightly
I am a personal trainer and pilates mat instructor, who has been doing pilates with Steve for 5 1/2 yrs. I came to the studio originally with a knee injury, hoping to avoid a knee replacement surgery. My strength has increased 100%, and no knee surgery so far. My pain use to be at a 9, and is now about a 2. Sometimes I have no pain at all. This is the place to go if you are trying to recover from an injury of any kind .He is very knowledgable and has been teaching for 20 yrs.
