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- Address:1355 E Grand River Ave, East Lansing, MI 48823
- Phone:(517) 862-8926
- Website:http://www.byca.yoga/
- Rating:5.0
- Hours:24 hours
Bikram Yoga Capital Area
Reviews
Rated 5.0/5 based on 16 customer reviews.
John Theroux
December 31, 2018 06:41
I've been practicing yoga at this facility with its fantastic teachers for over 3 years. It has been a very positive experience. Besides better flexibility, I have benefited both mentally and physically. This yoga is for everyone. Regardless of age (I am 73) or current physical condition, one should give this a try. You won't be sorry and it could alter your life, it has mine.
Rachel Pavlik
December 27, 2018 16:19
This is a total body workout. I appreciate the friendly environment, the fact that I don't need to know how to use a room full of machines (I only need myself, a mat, and water), and that the postures are the same each time so I can improve at my own pace. My goals are balance and strength after my last hike was tough; this workout helps me be prepared to enjoy other things I like to do!
M Rizzo
October 26, 2017 03:54
I have been practicing here on and off for 3 years and have loved it. The yoga room, bathrooms and lobby are always clean and orderly. All of the teachers are extremely well trained and very detailed oriented with the postures. The yoga series can really help with sore joints from years of athletic and manual labor abuse too.
Amira Elshandidi
October 26, 2017 03:54
I have been going to Bikram Yoga Capital Area for almost 2 weeks now. I had tight hips and hamstrings as a runner, it helped me a lot and it increased my flexibility. I can tell as well it increased my mental strength and concentration while lifting. It is because how much you have to concentrate while doing a specific posture and the effort you put in it.
What I like about it, that every time you do the same 26 postures in the same order, so I can track my progress and learn more fine details about the same posture. The owner Ann is extremely helpful and personal, she spent time with me after each class teaching me how to breathe and how to do certain poses.
If you want to work hard and see tangible results, I would recommend it highly. However if you not serious about your flexibility, mental strength and general fitness, go somewhere else.
Sheba Onchiri
October 26, 2017 03:54
This is my 3rd week practicing Yoga at the Bikram Yoga Capital area, East Lansing, and all I can say is, it works! I feel more energetic and no longer feel as though my body is sinking and collapsing on itself. What else??? I lost about 6 pounds!! Certainly going to continue!
Sarah Heath
October 26, 2017 03:54
I came to Bikram two years ago for many different reasons. Stress, grief, fatigue, you name it. I have never felt more comfortable. Ann is not only an amazing instructor she is a phenomenal person. I recently came back after a break from having a baby and it was like I never left. Thank you Ann and everyone at BYCA for always being so warm and welcoming to everyone in class.
John Theroux
October 26, 2017 03:54
I've been practicing yoga at this facility with its fantastic teachers for nearly 3 years. It has been a very positive experience. Besides better flexibility, I have benefited both mentally and physically. This yoga is for everyone. Regardless of age (I am 71) or current physical condition, one should give this a try. You won't be sorry and it could alter your life, it has mine.
A Google User
October 17, 2017 20:34
I came to Bikram two years ago for many different reasons. Stress, grief, fatigue, you name it. I have never felt more comfortable. Ann is not only an amazing instructor she is a phenomenal person. I recently came back after a break from having a baby and it was like I never left. Thank you Ann and everyone at BYCA for always being so warm and welcoming to everyone in class.
Sarah Heath
October 17, 2017 20:34
I came to Bikram two years ago for many different reasons. Stress, grief, fatigue, you name it. I have never felt more comfortable. Ann is not only an amazing instructor she is a phenomenal person. I recently came back after a break from having a baby and it was like I never left. Thank you Ann and everyone at BYCA for always being so warm and welcoming to everyone in class.
M Rizzo
March 13, 2017 06:28
I have been practicing here on and off for 3 years and have loved it. The yoga room, bathrooms and lobby are always clean and orderly. All of the teachers are extremely well trained and very detailed oriented with the postures. The yoga series can really help with sore joints from years of athletic and manual labor abuse too.
A Google User
March 13, 2017 06:28
I have been practicing here on and off for 3 years and have loved it. The yoga room, bathrooms and lobby are always clean and orderly. All of the teachers are extremely well trained and very detailed oriented with the postures. The yoga series can really help with sore joints from years of athletic and manual labor abuse too.
Sheba Onchiri
February 3, 2017 08:54
This is my 3rd week practicing Yoga at the Bikram Yoga Capital area, East Lansing, and all I can say is, it works! I feel more energetic and no longer feel as though my body is sinking and collapsing on itself. What else??? I lost about 6 pounds!! Certainly going to continue!
A Google User
January 28, 2017 19:27
I've been practicing yoga at this facility with its fantastic teachers for nearly 3 years. It has been a very positive experience. Besides better flexibility, I have benefited both mentally and physically. This yoga is for everyone. Regardless of age (I am 71) or current physical condition, one should give this a try. You won't be sorry and it could alter your life, it has mine.
John Theroux
January 28, 2017 19:27
I've been practicing yoga at this facility with its fantastic teachers for nearly 3 years. It has been a very positive experience. Besides better flexibility, I have benefited both mentally and physically. This yoga is for everyone. Regardless of age (I am 71) or current physical condition, one should give this a try. You won't be sorry and it could alter your life, it has mine.
A Google User
August 14, 2016 13:45
I have been going to Bikram Yoga Capital Area for almost 2 weeks now. I had tight hips and hamstrings as a runner, it helped me a lot and it increased my flexibility. I can tell as well it increased my mental strength and concentration while lifting. It is because how much you have to concentrate while doing a specific posture and the effort you put in it.
What I like about it, that every time you do the same 26 postures in the same order, so I can track my progress and learn more fine details about the same posture. The owner Ann is extremely helpful and personal, she spent time with me after each class teaching me how to breathe and how to do certain poses.
If you want to work hard and see tangible results, I would recommend it highly. However if you not serious about your flexibility, mental strength and general fitness, go somewhere else.
Amira Elshandidi
August 14, 2016 13:45
I have been going to Bikram Yoga Capital Area for almost 2 weeks now. I had tight hips and hamstrings as a runner, it helped me a lot and it increased my flexibility. I can tell as well it increased my mental strength and concentration while lifting. It is because how much you have to concentrate while doing a specific posture and the effort you put in it.
What I like about it, that every time you do the same 26 postures in the same order, so I can track my progress and learn more fine details about the same posture. The owner Ann is extremely helpful and personal, she spent time with me after each class teaching me how to breathe and how to do certain poses.
If you want to work hard and see tangible results, I would recommend it highly. However if you not serious about your flexibility, mental strength and general fitness, go somewhere else.