| Mon | 09:30 am - 10:00 pm |
| Tue | 09:30 am - 09:00 pm |
| Wed | 06:30 am - 09:00 pm |
| Thu | 09:30 am - 09:00 pm |
| Fri | 08:00 am - 09:00 pm |
| Sat | 08:00 am - 09:00 pm |
| Sun | 09:30 am - 09:00 pm |
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This is different from other yoga studios in good ways. It's a very relaxed atmosphere. The classes are set in dimly lit rooms with modern music that's paced to the yoga making it motivational and entertaining. All the instructors are extremely knowledgeable and make the classes really impactful. This is a great place to learn yoga. Hot Yoga is available here along with many other yoga classes. They also offer good advice on the best yoga mats. If you've taken yoga other places, just at home or it's your first time yoga state hot yoga is a great place to check out. They have two locations, one in East Lansing and in Okemos.
I highly recommend Yoga State of Mind Body and Soul. This studio will always hold a special place in my heart. I originally started taking yoga classes at the studio back in late 2015 I later took Jen Hayes' 200 hr yoga teacher training in 2017. Can I say AMAZING! I could go on and on about that. I later became a Yoga Instructor and Spin Instructor for the studio and even held a marketing internship which was mandatory for my degree at Michigan State University. All I can say is Yoga State of Mind Body and Soul impacted me in wonderful ways. I met friends, felt part of the community, was taught life skills. All the teachers have their own spin on their class which is what helps make the studio so unique. Oh did I mention? TWO locations! This is great for those who might not be located right next to campus. All I can say is this studio is highly recommended. There is a large class selection, great teachers, wonderful customer service, its the whole package! I also suggest getting to know the owner Jen, she is phenomenal!
There is an endless amount of positive words I could say about Jen and the community she has created with Yoga State. I completed the teacher training in the spring of 2019 and it was one of the best decisions I have ever made for myself. I could not have asked for a more gratifying experience. Jen has put an endless amount of devotion, knowledge, and passion into not only the training, but her teaching, her students and her studios. I commuted from grand rapids for the training and it was worth every mile and every hour spent in the car. If I could spend every day taking a class here I would. The teachers know their sh**, keep their classes fresh, and align you just right. They push you to your edge and really take the time to acknowledge each practitioner. This community cares for each individuals growth, whether you're a first timer or have been practicing in the studio for some time. I don't know where I would be without Yoga State.
I wouldn't recommend beginning your yoga journey here if you are a beginner, with respect to a few teachers that are excellent with beginning yogis. Most of the classes here are hot and by hot I mean on the dangerous side of hot. Yoga is about being aware if what your body is telling you, and not pushing too hard. With that being said, many newer yogis do not realize that you can stop when your body says stop, and that's when a heated class as hot as the ones here become dangerous.
On the upside, if you have a developed practice, this place is great and provides many opportunities to flow freely.
I highly recommend taking classes from the following teachers:
Lindsey Wurtz
Paige Utterback
Allie Wilcox
Alec Levine
I wouldn't recommend beginning your yoga journey here if you are a beginner, with respect to a few teachers that are excellent with beginning yogis. Most of the classes here are hot and by hot I mean on the dangerous side of hot. Yoga is about being aware if what your body is telling you, and not pushing too hard. With that being said, many newer yogis do not realize that you can stop when your body says stop, and that's when a heated class as hot as the ones here become dangerous.
On the upside, if you have a developed practice, this place is great and provides many opportunities to flow freely.
I highly recommend taking classes from the following teachers:
Lindsey Wurtz
Paige Utterback
Allie Wilcox
Alec Levine
I go to Yoga State at least once a week and frequent Liv and Brittany's classes. I highly recommend going to one of their classes if you're a beginner. They help with alignment and are just sweet people. Jen's class is a little intense and can be a little much for beginners but still really great. Both studios are always clean and they lock the doors so that you're valuables are safe as you practice. Definitely very 'zen' and welcoming environment.
I go to Yoga State at least once a week and frequent Liv and Brittany's classes. I highly recommend going to one of their classes if you're a beginner. They help with alignment and are just sweet people. Jen's class is a little intense and can be a little much for beginners but still really great. Both studios are always clean and they lock the doors so that you're valuables are safe as you practice. Definitely very 'zen' and welcoming environment.
This is by far my favorite studio in Lansing! I love practicing at Yoga State because it's such an open and welcoming studio! There is a ton of variety, so it's easy to explore new types of classes or instructors and find the best fit. From the first time I came to class everyone was super nice and it feels like a real community. With my unlimited pass I also tried spinning which was a fun way to mix things up. The studios are beautiful and clean and you can easily rent a mat or grab a towel if you need one. I like that when I'm in class I always know the teacher is paying attention to everyone and moving around the room/adjusting or offering advice instead of just standing at the front reciting the postures. Its always clean, and a beautiful space so it's easy to relax and let go. It's a great place to practice!
Yoga State is AMAZING. From the moment I stepped into the studio (which is very warm and inviting) I was treated like I was family. They have a variety of classes which are challenging, unique, and fun that accommodate all levels of yoga practitioners. All of the teachers are very knowledgeable on alignment, risks, and flow sequencing. From what I have noticed, they have the best deals on class packages and seasonal specials.
I completed my 200 hour Teacher Training at Yoga State in April 2014. It was an incredible experience that gave me the tools to not only safely teach a yoga class, but to also keep myself safe and get stronger in my own practice. If you are considering becoming a yoga instructor or are curious about deepening your own understanding of yoga, the Yoga State program is a great fit! You'll even meet other like-minded individuals and make some amazing connections for life!
This studio is accepting and loving. I feel so much warmth and love every time
I walk in! I honestly have not found an atmosphere like this anywhere else thus far. The teachers and students are respectful and always willing to challenge themselves. My heart is so full knowing that I am able to be apart of this YOGA STATE Community!
Best yoga studio in East Lansing BY FAR! Such a welcoming community. The teachers are incredible and the classes are challenging, sweaty, and restorative. There is a class for every level and style of yoga. And the classes are well worth the price. Definitely a must try!
Yoga State is AMAZING. From the moment I stepped into the studio (which is very warm and inviting) I was treated like I was family. They have a variety of classes which are challenging, unique, and fun that accommodate all levels of yoga practitioners. All of the teachers are very knowledgeable on alignment, risks, and flow sequencing. From what I have noticed, they have the best deals on class packages and seasonal specials.
Yoga State is AMAZING. From the moment I stepped into the studio (which is very warm and inviting) I was treated like I was family. They have a variety of classes which are challenging, unique, and fun that accommodate all levels of yoga practitioners. All of the teachers are very knowledgeable on alignment, risks, and flow sequencing. From what I have noticed, they have the best deals on class packages and seasonal specials.
This is by far my favorite studio in Lansing! I love practicing at Yoga State because it's such an open and welcoming studio! There is a ton of variety, so it's easy to explore new types of classes or instructors and find the best fit. From the first time I came to class everyone was super nice and it feels like a real community. With my unlimited pass I also tried spinning which was a fun way to mix things up. The studios are beautiful and clean and you can easily rent a mat or grab a towel if you need one. I like that when I'm in class I always know the teacher is paying attention to everyone and moving around the room/adjusting or offering advice instead of just standing at the front reciting the postures. Its always clean, and a beautiful space so it's easy to relax and let go. It's a great place to practice!
I completed my 200 hour Teacher Training at Yoga State in April 2014. It was an incredible experience that gave me the tools to not only safely teach a yoga class, but to also keep myself safe and get stronger in my own practice. If you are considering becoming a yoga instructor or are curious about deepening your own understanding of yoga, the Yoga State program is a great fit! You'll even meet other like-minded individuals and make some amazing connections for life!
I completed my 200 hour Teacher Training at Yoga State in April 2014. It was an incredible experience that gave me the tools to not only safely teach a yoga class, but to also keep myself safe and get stronger in my own practice. If you are considering becoming a yoga instructor or are curious about deepening your own understanding of yoga, the Yoga State program is a great fit! You'll even meet other like-minded individuals and make some amazing connections for life!
Best yoga studio in East Lansing BY FAR! Such a welcoming community. The teachers are incredible and the classes are challenging, sweaty, and restorative. There is a class for every level and style of yoga. And the classes are well worth the price. Definitely a must try!
This studio is accepting and loving. I feel so much warmth and love every time
I walk in! I honestly have not found an atmosphere like this anywhere else thus far. The teachers and students are respectful and always willing to challenge themselves. My heart is so full knowing that I am able to be apart of this YOGA STATE Community!
This studio is accepting and loving. I feel so much warmth and love every time
I walk in! I honestly have not found an atmosphere like this anywhere else thus far. The teachers and students are respectful and always willing to challenge themselves. My heart is so full knowing that I am able to be apart of this YOGA STATE Community!
