| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 07:00 am - 04:00 pm |
I have been to many gyms and this studio is great. Staff and members are friendly and it has a welcoming atmosphere.
Great gym, very comfortable atmosphere, never crowded or over busy. Flo and his team are awesome. Everyone is so friendly.
Fit and Healthy Centre is very professional!!! I am so glad that i am being here with their professional team! And I lost 10 lbs so far by doing workout with them. i had personal training for strength with Flo for 5 months, I can tell that he is really professional and he cares about his clients. It's not only a simply training class, he always tries to understand what you want to be to customize the class. I really enjoyed working with him. Now i am taking Group class for endurance three times a week with other two great trainers - Chester and Austen, i love the class they customized to us and it's fun to work together with other ladies. I highly recommend Fit and Healthy Centre!
Such a great place to work in out. The gym is excellent but Florin working there as a trainer is a real asset to the team. He is a wealth of knowledge and a great dj, spinning the tracks at the gym.
Such a great place to work in out. The gym is excellent but Florin working there as a trainer is a real asset to the team. He is a wealth of knowledge and a great dj, spinning the tracks at the gym.
I did not want to train in a typical mega gym. At 55 I was looking for personal guidance to help set and achieve goals related to fitness and diet. On a recommendation I gave F&H a try. 5 years later I still train 3 days a week and I my quality of life has improved as a direct result. The staff are friendly and knowledgeable. The environment is non confrontational and comfortable regardless of your level of fitness.
I did not want to train in a typical mega gym. At 55 I was looking for personal guidance to help set and achieve goals related to fitness and diet. On a recommendation I gave F&H a try. 5 years later I still train 3 days a week and I my quality of life has improved as a direct result. The staff are friendly and knowledgeable. The environment is non confrontational and comfortable regardless of your level of fitness.
I've joined Fit and Healthy several months ago. I lost a total of 30 lbs to date. I feel more energy, I like the personal approach and the very knowledgeable staff. The small environmental design is a huge plus.
I've joined Fit and Healthy several months ago. I lost a total of 30 lbs to date. I feel more energy, I like the personal approach and the very knowledgeable staff. The small environmental design is a huge plus.
I've been a trainer here at Fit and Healthy for roughly 2 months. The environment is perfectly suited for professionals looking to achieve their fitness goals. Through my experience I believe that working here has allowed me to use an array of skills in order to help individuals achieve their goals. The staff and clientele make working here a breeze, and I'm sure to stay here as long as I can!
I've been a trainer here at Fit and Healthy for roughly 2 months. The environment is perfectly suited for professionals looking to achieve their fitness goals. Through my experience I believe that working here has allowed me to use an array of skills in order to help individuals achieve their goals. The staff and clientele make working here a breeze, and I'm sure to stay here as long as I can!
I've been a trainer here at Fit and Healthy for roughly 2 months. The environment is perfectly suited for professionals looking to achieve their fitness goals. Through my experience I believe that working here has allowed me to use an array of skills in order to help individuals achieve their goals. The staff and clientele make working here a breeze, and I'm sure to stay here as long as I can!
Great gym! Friendly staff.
Fit & Healthy Centre is a fantastic environment for business professionals, individuals looking for a mature, private studio and those looking to reach their Health and Fitness goals.
Great personal training studio
Fit & Healthy Centre is a fantastic environment for business professionals, individuals looking for a mature, private studio and those looking to reach their Health and Fitness goals.
