| Mon | 05:30 am - 08:30 pm |
| Tue | 05:30 am - 08:30 pm |
| Wed | 05:30 am - 08:30 pm |
| Thu | 05:30 am - 08:30 pm |
| Fri | 05:30 am - 07:30 pm |
| Sat | 10:00 am - 12:00 pm |
| Sun | 10:00 am - 11:00 pm |
Great spot to drop into when visiting Detroit! Amazing Gym, they have classes and open gym available. All seriousness they have all the toys for a fitness fanatic like me!
I went to a training session yesterday and it was amazing. David my instructor explained everything we were doing which pushed me to do the workouts because i knew what i was working on and why. It was like a real class and we worked out instead of reading and writing. I not only felt better within my body i felt more aware when i was working out. The people there were all nice and helpful and the facility is clean and welcoming. I really enjoyed my training! Thanks David and Jen!
The best gym in the D, come see for yourself.
Ask for Lindsay, she is the best !
Love Lindsay and her energy
Corey rocks. Great box to drop in. VERY convenient when you stay at Westin Book Cadillac hotel downtown, right next door.
Corey rocks. Great box to drop in. VERY convenient when you stay at Westin Book Cadillac hotel downtown, right next door.
Dropped in while in town on business. Great staff and friendly members. Lots of classes throughout the day to help you get in a great workout.
Dropped in while in town on business. Great staff and friendly members. Lots of classes throughout the day to help you get in a great workout.
A clean gym goes a long way, the machines and equipment are pretty well maintained. The staff are friendly and attentive.
Fantastic fresh smoothies and grab and go items.
Fantastic fresh smoothies and grab and go items.
The trainers are all very nice. And the people that you work out with are very nice. All in all, a great gym to be a part of. And located right downtown. It's a pretty small facility though, so only so many different classes can be going on at a time. You also won't find an elaborate locker room or wash room here. But there is not really a need for lockers, as the folks here are trustworthy. And you can leave your stuff on bleachers in the main workout room so you can keep an eye on it. And you can always wait your turn to shower I guess.
The trainers are all very nice. And the people that you work out with are very nice. All in all, a great gym to be a part of. And located right downtown. It's a pretty small facility though, so only so many different classes can be going on at a time. You also won't find an elaborate locker room or wash room here. But there is not really a need for lockers, as the folks here are trustworthy. And you can leave your stuff on bleachers in the main workout room so you can keep an eye on it. And you can always wait your turn to shower I guess.
Had a great time at Cougars and Sugar Daddies 2017!
I love this place - we get a great workout here and you really feel like working out.
Great facility
Dropped to a Saturday 10am WOD in while visiting Detroit. Extremely friendly owner and clients. Large box with quality equipment. WOD and coaching was top-notch.
Super great people to work out with. Not intimidating at all!
On a road trip in the USA and wanted to get a WOD in, emailed prior and sorted most things online then dropped in for a session. Dave is a great coach I only had time for one session and he helped my technique on a couple of movements which I will take back home with me. The box has a great amount of equipment fully loaded and the atmosphere is great.
I love this place - we get a great workout here and you really feel like working out.
On a road trip in the USA and wanted to get a WOD in, emailed prior and sorted most things online then dropped in for a session. Dave is a great coach I only had time for one session and he helped my technique on a couple of movements which I will take back home with me. The box has a great amount of equipment fully loaded and the atmosphere is great.
On a road trip in the USA and wanted to get a WOD in, emailed prior and sorted most things online then dropped in for a session. Dave is a great coach I only had time for one session and he helped my technique on a couple of movements which I will take back home with me. The box has a great amount of equipment fully loaded and the atmosphere is great.
