Kathy Frodge
April 4, 2019 09:06
I had gained menopausal weight and just couldn't get it off. I have had autoimmune health issues for over 20 years that has kept me gluten and dairy free. Last summer my B12 plummeted and it took six months to recover; and after six months, I had gained more weight!
So I reached out to Troy and worked with him for seven weeks!! I could see a difference immediately! My strength increased, my energy increased, and I could see a difference in the waist immediately!
More importantly, Troy worked with my nutrition by using the circadian rhythm nutrition. Honestly, it took a minute to understand it, but I will forever use this method of eating!!
I highly recommend jumping on a program with Troy, he'll even send you easy and yummy recipes!
Thank you Troy~