| Mon | 06:00 am - 08:30 pm |
| Tue | 06:00 am - 08:30 pm |
| Wed | 06:00 am - 09:30 pm |
| Thu | 06:00 am - 08:30 pm |
| Fri | 06:00 am - 07:00 pm |
| Sat | 09:00 am - 05:00 pm |
| Sun | 09:00 am - 05:00 pm |
You know you are in good hands when here. Both classes and private/semi private sessions are individually designed to meet your needs. These gals are highly skilled and passionate about what they do.
You know you are in good hands when here. Both classes and private/semi private sessions are individually designed to meet your needs. These gals are highly skilled and passionate about what they do.
I have been training with Darlene for almost 10 years. She is extremely knowledgeable about the body and movement. I have done Pilates, Gyrotonics, personal training, yoga, and the Galileo plate with Darlene. She is an incredible trainers and coach. Her positive attitude is a JOY to be around!
I have been training with Darlene for almost 10 years. She is extremely knowledgeable about the body and movement. I have done Pilates, Gyrotonics, personal training, yoga, and the Galileo plate with Darlene. She is an incredible trainers and coach. Her positive attitude is a JOY to be around!
I have been training with Darlene for the past two years in Gyrotonic and Pilates. I had been a long time runner and my body felt the effects of 30 years of pounding the pavement! I had frequent back spasms and also have a labrum tear in my hip. I currently feel healthy and happy, and I attribute it all to Joy! The trainers are all amazing and have an vast understanding about the body and injury recovery. They can custom design a program for people at all levels of fitness and age! I train right after a couple in their 80s, and right before two current NHL players. It is truly a remarkable place and so happy to have them here in AA!
I love working with Darlene to maintain flexibility and to gain strength. I spend a lot of timing sitting in front of a computer. I can't wait for each weekly session where I can get the workout I need to feel limber and refreshed. The location on Main Street is super convenient, great atmosphere in the studio. Very positive.
I love working with Darlene to maintain flexibility and to gain strength. I spend a lot of timing sitting in front of a computer. I can't wait for each weekly session where I can get the workout I need to feel limber and refreshed. The location on Main Street is super convenient, great atmosphere in the studio. Very positive.
This is the place for smart workouts focused on strength, flexibility and body awareness. I have been training with Heather for over 10 years. Heather and Darlene are sincerely committed to your well being and are extremely knowledgeable and experienced. Great new studio facility in downtown Ann Arbor.
This is the place for smart workouts focused on strength, flexibility and body awareness. I have been training with Heather for over 10 years. Heather and Darlene are sincerely committed to your well being and are extremely knowledgeable and experienced. Great new studio facility in downtown Ann Arbor.
I have been taking gyro classes at this studio for the past 7 years. The studio under Heather's leadership has evolved during this time and by now it's a perfect environment to accommodate different needs of clients, helping everyone to achieve their best, getting the most relief from issues bothering our bodies and making us stronger in body and spirit. Thank you for being such a strong presence in Ann Arbor.
I have been taking gyro classes at this studio for the past 7 years. The studio under Heather's leadership has evolved during this time and by now it's a perfect environment to accommodate different needs of clients, helping everyone to achieve their best, getting the most relief from issues bothering our bodies and making us stronger in body and spirit. Thank you for being such a strong presence in Ann Arbor.
