Alan Oaks
October 25, 2017 12:18
Red Yoga is my second home! More than just a yoga studio, it is a place to come and leave my problems at the door. It truly is a great "community" of people in there. When you walk in the studio, you enter a blissful paradise that will make you forget what you have ahead of you in the day or what you have encountered that day.
The classes are heated, some more than others, but unlike other "humid" heated studios that have a tendency to smell, Red Yoga is heated by Infrared panels making it a studio that heats, cleanses and detoxes your body from the inside out. The heat does not just warm the room, it warms the objects in the room. It's an amazing feeling.
Kelli and Nicole, the owners know their stuff. Unlike other studios I have been to, not only do they teach a great class, but their knowledge of the human anatomy definitely shines in the way they teach. Every Body is different, therefore, there is no cookie cutter model for the teachers to follow. Each teacher puts their own signature on their class, giving you the freedom to work from within and "do your own thing" and "flow" on your own, leaving you wanting to come back for more!
Highly recommend this place! 5 Stars! Plus they have a great intro special.