| Mon | 06:30 am - 08:30 pm |
| Tue | 12:00 pm - 08:30 pm |
| Wed | 06:30 am - 08:30 pm |
| Thu | 06:00 pm - 08:30 pm |
| Fri | 08:00 am - 01:00 pm |
| Sat | 08:30 am - 11:00 am |
| Sun | 09:00 am - 05:00 pm |
5.0 star rating 9/1/2016
Male, female, young, middle aged, even older, you will not be disappointed with Sangha Movement, I guarantee it. As a 60+ year old male, after a year and a half of yoga practice with Jules and company, I feel like I have gained at least 10 years back on my life. If you are even remotely thinking of trying yoga, etc. at Sangha do not hesitate.
The highlights:
* a strong sense of community. We talk to each other, care about each other, and help each other.
* very excellent yoga teachers, as well as Latin dance, barre, and Pilates
* beautiful studio space
* a comforting, engaging, fun atmosphere
* always smiles and positivity as soon as you enter the studio
* next to Russo's so you can do your shopping ahead of time
* You cannot go wrong with Sangha
* There are no downsides, only down dogs
I have been a member of Sangha Movement Studio since it opened last February (I was a member of the previous studio as well so I have practicing for about two years now). I love everything about Sangha! The instructors are absolutely wonderful and will provide modifications when needed (Jules, the owner, teaches and her classes are always full!)
Sangha offers a variety of classes, including Yoga, Zumba, metabolic conditioning (similar to circuit training), Latin cardio dance, Pilates and barre. This is what I absolutely love the most about this particular studio. If you aren't in the mood for yoga one night, why not take a barre class instead? I can take a Zumba class on Saturday morning and also stay for Vinyasa yoga afterwards. I attend at least 5 classes a week and get great workouts and am the healthiest and strongest I have ever been. The community is very welcoming...Nicole, the office manager, knows everyone by name and if this is your first class at Sangha, she will make you feel comfortable and get you situated with what you will need. I highly recommend Sanga Movement Studio.
I have been a member of Sangha Movement Studio since it opened last February (I was a member of the previous studio as well so I have practicing for about two years now). I love everything about Sangha! The instructors are absolutely wonderful and will provide modifications when needed (Jules, the owner, teaches and her classes are always full!)
Sangha offers a variety of classes, including Yoga, Zumba, metabolic conditioning (similar to circuit training), Latin cardio dance, Pilates and barre. This is what I absolutely love the most about this particular studio. If you aren't in the mood for yoga one night, why not take a barre class instead? I can take a Zumba class on Saturday morning and also stay for Vinyasa yoga afterwards. I attend at least 5 classes a week and get great workouts and am the healthiest and strongest I have ever been. The community is very welcoming...Nicole, the office manager, knows everyone by name and if this is your first class at Sangha, she will make you feel comfortable and get you situated with what you will need. I highly recommend Sanga Movement Studio.
I have been a member of Sangha Movement Studio since it opened last February (I was a member of the previous studio as well so I have practicing for about two years now). I love everything about Sangha! The instructors are absolutely wonderful and will provide modifications when needed (Jules, the owner, teaches and her classes are always full!)
Sangha offers a variety of classes, including Yoga, Zumba, metabolic conditioning (similar to circuit training), Latin cardio dance, Pilates and barre. This is what I absolutely love the most about this particular studio. If you aren't in the mood for yoga one night, why not take a barre class instead? I can take a Zumba class on Saturday morning and also stay for Vinyasa yoga afterwards. I attend at least 5 classes a week and get great workouts and am the healthiest and strongest I have ever been. The community is very welcoming...Nicole, the office manager, knows everyone by name and if this is your first class at Sangha, she will make you feel comfortable and get you situated with what you will need. I highly recommend Sanga Movement Studio.
5.0 star rating 9/1/2016
Male, female, young, middle aged, even older, you will not be disappointed with Sangha Movement, I guarantee it. As a 60+ year old male, after a year and a half of yoga practice with Jules and company, I feel like I have gained at least 10 years back on my life. If you are even remotely thinking of trying yoga, etc. at Sangha do not hesitate.
The highlights:
* a strong sense of community. We talk to each other, care about each other, and help each other.
* very excellent yoga teachers, as well as Latin dance, barre, and Pilates
* beautiful studio space
* a comforting, engaging, fun atmosphere
* always smiles and positivity as soon as you enter the studio
* next to Russo's so you can do your shopping ahead of time
* You cannot go wrong with Sangha
* There are no downsides, only down dogs
5.0 star rating 9/1/2016
Male, female, young, middle aged, even older, you will not be disappointed with Sangha Movement, I guarantee it. As a 60+ year old male, after a year and a half of yoga practice with Jules and company, I feel like I have gained at least 10 years back on my life. If you are even remotely thinking of trying yoga, etc. at Sangha do not hesitate.
The highlights:
* a strong sense of community. We talk to each other, care about each other, and help each other.
* very excellent yoga teachers, as well as Latin dance, barre, and Pilates
* beautiful studio space
* a comforting, engaging, fun atmosphere
* always smiles and positivity as soon as you enter the studio
* next to Russo's so you can do your shopping ahead of time
* You cannot go wrong with Sangha
* There are no downsides, only down dogs
