| Tue | 09:00 am -08:00 pm |
| Wed | 09:00 am -08:00 pm |
| Thu | 09:00 am -08:00 pm |
| Fri | 09:00 am -08:00 pm |
| Sat | 09:00 am -08:00 pm |
| Sun | 09:00 am -08:00 pm |
I love Gwen's approach to our daily routine! It's always something new and she is going to challenge you so gentle that you would not notice it really until you would discover how strong and happy and healthy you have became.
With my low back discs protrusion since I was a professional athlete, I was struggling with my long overseas flights... And not only that..
This summer, after only 7 months of regular classes with Gwen, I was able to travel safe not only on a plane but walking all day long all over the Europe non stop for six weeks!
Shiva Shakti Yoga taught me a lot about releasing tension in the hips, breathing into poses, the connection of muscle groups with each other and how that relates to my alignment, working with injuries, the MELT method, using props such as bands, chairs, and giant exercise balls, using the Barre and Pilates. Gwen is a truly versatile, highly experienced, and compassionate Yoga instructor. She does private instruction and reiki healing sessions, too, which their loving Yoga Therapy dog participates in - a truly fun aspect of the studio. She's a short haired, clean, and sweet dog who doesn't bite but snuggles. Gwen combines aspects of Hatha, Anusara, and Iyengar yoga. All levels welcome.
Great yoga studio! Gwen keeps the classes fun and challenging to deepen your practice. Very open community. Love this place.
Great yoga studio! Gwen keeps the classes fun and challenging to deepen your practice. Very open community. Love this place.
Most amazing yoga teacher ever. Gwen is able to rejuvenate the body and the mind.
Most amazing yoga teacher ever. Gwen is able to rejuvenate the body and the mind.
I really enjoyed the pace and guidance from the teacher. I am excited to return for the more challenging classes.
This is really a wonderful place to unleash your capabilities and helps you connect with the divine .
Me and my wife had a very great time here with Gwen , this is really a great place to develop both core strength and flexibility .
Gwen is really experienced and design classes based on students requirement .
Shiva Shakti Yoga Center / Gwen is the best! She is a kindhearted yoga teacher and person who has so much patience and really cares about the people who walk in her doors at Shiva Shakti Yoga Center. Her warm smile and gentle manner make all feel at home and welcome in her classes. I have taken many classes with Gwen over the last few years - through times of great health, times of much physical pain and even through a pregnancy - and she always tailors her classes to the people who practice that day. I have never had another yoga teacher like her and I will never find one like her. I say when you find a great teacher stick with her wherever she goes. Gwen is that teacher and Shiva Shakti Yoga Center is that place. Thank you Gwen for all you do.
It's really good. And they teach with lot of personal attention. We are doing it since couple of years and we can really feel how it helps for our health and keeping us active. We learn from panna ma'am and we are very happy.
I LOVE Shiva Shakti!
I really enjoyed the pace and guidance from the teacher. I am excited to return for the more challenging classes.
This is really a wonderful place to unleash your capabilities and helps you connect with the divine .
Me and my wife had a very great time here with Gwen , this is really a great place to develop both core strength and flexibility .
Gwen is really experienced and design classes based on students requirement .
This is really a wonderful place to unleash your capabilities and helps you connect with the divine .
Me and my wife had a very great time here with Gwen , this is really a great place to develop both core strength and flexibility .
Gwen is really experienced and design classes based on students requirement .
It's really good. And they teach with lot of personal attention. We are doing it since couple of years and we can really feel how it helps for our health and keeping us active. We learn from panna ma'am and we are very happy.
Shiva Shakti Yoga Center / Gwen is the best! She is a kindhearted yoga teacher and person who has so much patience and really cares about the people who walk in her doors at Shiva Shakti Yoga Center. Her warm smile and gentle manner make all feel at home and welcome in her classes. I have taken many classes with Gwen over the last few years - through times of great health, times of much physical pain and even through a pregnancy - and she always tailors her classes to the people who practice that day. I have never had another yoga teacher like her and I will never find one like her. I say when you find a great teacher stick with her wherever she goes. Gwen is that teacher and Shiva Shakti Yoga Center is that place. Thank you Gwen for all you do.
Shiva Shakti Yoga Center / Gwen is the best! She is a kindhearted yoga teacher and person who has so much patience and really cares about the people who walk in her doors at Shiva Shakti Yoga Center. Her warm smile and gentle manner make all feel at home and welcome in her classes. I have taken many classes with Gwen over the last few years - through times of great health, times of much physical pain and even through a pregnancy - and she always tailors her classes to the people who practice that day. I have never had another yoga teacher like her and I will never find one like her. I say when you find a great teacher stick with her wherever she goes. Gwen is that teacher and Shiva Shakti Yoga Center is that place. Thank you Gwen for all you do.
