| Mon | 09:00 am - 09:00 pm |
| Tue | 09:00 am - 09:00 pm |
| Wed | 09:00 am - 09:00 pm |
| Thu | 09:00 am - 09:00 pm |
| Fri | 09:00 am - 09:00 pm |
| Sat | 09:00 am - 09:00 pm |
| Sun | 09:00 am - 09:00 pm |
This place is life changing. If you're looking to improve your overall health while having fun, come here.
Qawi is a great trainer for fitness and Boxing..ECT. I was getting in shape and got Lazy on my own..If you want to get in shape he's the Man..
Boxing, jiu jitsu, taekwondo, kickboxing, personal and corrective training
One-on-One, classes, amateurs, professionals, men, women, kids
14' / 15' boxing ring
12' mat (martial arts)
Heavy bags, speed bags, double end bags, upper cut bags, kick boxing bags
Ropes, hammers
I've been going to 101 Health and Fitness for about 3 years now and its been such a positive influence in changing my overall life for the better. Its been run by a different owner for a few years now. Before, it was really seedy and dank. Its all turned around, cleaned up and very family-friendly.
Personal training is included in the monthly cost ($85/month) with a wide variety of workout options: boxing, wheightlifting, martial arts and crossfit. I've learned so much about the correct and most effective way to work out, I love how strong I've gotten since my first day there! I highly recommend it to everyone.
I've been going to 101 Health and Fitness for about 3 years now and its been such a positive influence in changing my overall life for the better. Its been run by a different owner for a few years now. Before, it was really seedy and dank. Its all turned around, cleaned up and very family-friendly.
Personal training is included in the monthly cost ($85/month) with a wide variety of workout options: boxing, wheightlifting, martial arts and crossfit. I've learned so much about the correct and most effective way to work out, I love how strong I've gotten since my first day there! I highly recommend it to everyone.
A great place to learn the art of boxing loving it
A great place to learn the art of boxing loving it
Fitness done right
Boxing, Jujitsu, Taekwondo, personal training and more
From 8 to 80, accountants to marines... build on basics, proper form, your ability and your interest.
World class physical training, boxing, Jiu-Jitsu Judo.
It's a great place to learn the basics in martial arts, learn the basics of your body and work mastering them and yourself.
This isn't even a gym. These guys are crazy Quincy crackheads. They also misspelled Jiu Jitsu on their artwork inside. Do research and avoid gyms like this, they are a waste of time and money.
