Mon 05:30 am - 10:00 pm
Tue 05:30 am - 10:00 pm
Wed 05:30 am - 10:00 pm
Thu 05:30 am - 10:00 pm
Fri 05:30 am - 09:00 pm
Sat 07:00 am - 06:00 pm
Sun 07:00 am - 04:00 pm
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Reviews

Rated 4.8/5 based on 25 customer reviews.
September 6, 2019 04:39

The trainers and workout here is awesome! Their services are incredible and I recommend them further!!

July 14, 2019 10:15

This gym, is the best basement gym I've ever seen.

the staff is really great, the equipment is awesome, and there is a better selection at this little basement gym then there is at my current "health/tennis" club.

Thelimiting factor of course, is that it's a basement gym the ceilings aren't high enough to do some of the more gymnastics oriented stuff, but for just working out it is the best gym in South suburban.

Also, in terms of price and service they beat everyone.

June 7, 2019 04:28

It is a wise decision to workout her. Their services are amazing and the location is fantastic. The staff is excellent.

March 25, 2019 20:34

They are awesome! I visited from out of state & they were beyond accommodating on providing me with a traveler's pass. This facility has it all. Not just your usual gym machines (smiths, cables etc), weights, treadmill etc. What sold me was the Rogue Rig, barbells, weights, sled, rope and more. The Staff were very friendly. Would come back anytime!

October 5, 2018 19:18

Best gym in south shore! Upgraded equipment and modernized training.

August 20, 2018 14:49

Nice gym equipment but I cancelled my membership back in March or April it was supposed to be cancelled and Dwayne and the other employees refuse to cancel my membership said they didn't have the authority to cancel my membership each time I went there I went there about 5 or 6 times to cancel my membership and they refused me each time it's very unprofessional and bad business to refuse a customer from canceling their membership i was lied to about my membership being cancelled come to find out it was frozen instead of being cancelled when I went in to this gym.....

August 20, 2018 14:49

Nice gym equipment but I cancelled my membership back in March or April it was supposed to be cancelled and Dwayne and the other employees refuse to cancel my membership said they didn't have the authority to cancel my membership each time I went there I went there about 5 or 6 times to cancel my membership and they refused me each time it's very unprofessional and bad business to refuse a customer from canceling their membership i was lied to about my membership being cancelled come to find out it was frozen instead of being cancelled when I went in to this gym.....

May 15, 2018 19:30

Great unknown gym. Good equipment and the other members are nice.

May 15, 2018 19:30

Great unknown gym. Good equipment and the other members are nice.

April 24, 2018 19:39

Owner Dwayne is innovative and dedicated. Super clean facility!

April 24, 2018 19:39

Owner Dwayne is innovative and dedicated. Super clean facility!

April 14, 2018 14:20

Perfect atmosphere for those who are seeking physical fitness an looking for help to do exercises the right way and what exercises train what muscles

April 14, 2018 14:20

Perfect atmosphere for those who are seeking physical fitness an looking for help to do exercises the right way and what exercises train what muscles

March 6, 2018 10:49

Love this place! Management and service is top notch, great equipment, and the environment is perfect!

October 25, 2017 13:46

I love this gym. The owner has experience in personal training and therefore knows what people want and need in a gym. His trainers come with a wealth of knowledge and work with clients to provide individualized workouts tailored to meet their needs and abilities. Multiple classes are offered for small or large group exercise throughout the day and evening. Come in and see for yourself, you won't be disappointed!

October 25, 2017 13:46

I love this gym. Everything you need. Great staff as well. This gym has become my home base when it comes to training. I'll be a member for a long time. Highly recommended

October 25, 2017 13:46

Top-notch staff. You could not ask for a better gym in Quincy. Excellent trainers and an extremely dedicated owner! (Yeah Dwayne!!) The priority here is always the members, from the classes to the equipment to the all the extras. I wish I could give LIFE more stars!

October 25, 2017 13:46

Great atmosphere and very friendly and knowledgeable staff. They make your feel so welcomed!

October 25, 2017 13:46

IMO this is the BEST GYM AROUND. I have been here since day one (in this building) and have seen a lot of changes. Some good, mostly bad. But, when it became Life all bets were off. The place is incredible. I couldn't imagine working out at another gym. It's a mix of old school hard core training equipment, new age equipment, classes, nutrition, etc... You name it, they've got it!!

September 18, 2017 23:25

Great atmosphere and very friendly and knowledgeable staff. They make your feel so welcomed!

July 24, 2017 11:16

Top-notch staff. You could not ask for a better gym in Quincy. Excellent trainers and an extremely dedicated owner! (Yeah Dwayne!!) The priority here is always the members, from the classes to the equipment to the all the extras. I wish I could give LIFE more stars!

July 24, 2017 09:14

I love this gym. The owner has experience in personal training and therefore knows what people want and need in a gym. His trainers come with a wealth of knowledge and work with clients to provide individualized workouts tailored to meet their needs and abilities. Multiple classes are offered for small or large group exercise throughout the day and evening. Come in and see for yourself, you won't be disappointed!

July 24, 2017 09:14

I love this gym. The owner has experience in personal training and therefore knows what people want and need in a gym. His trainers come with a wealth of knowledge and work with clients to provide individualized workouts tailored to meet their needs and abilities. Multiple classes are offered for small or large group exercise throughout the day and evening. Come in and see for yourself, you won't be disappointed!

March 24, 2017 04:05

I love this gym. Everything you need. Great staff as well. This gym has become my home base when it comes to training. I'll be a member for a long time. Highly recommended

November 14, 2016 11:39

IMO this is the BEST GYM AROUND. I have been here since day one (in this building) and have seen a lot of changes. Some good, mostly bad. But, when it became Life all bets were off. The place is incredible. I couldn't imagine working out at another gym. It's a mix of old school hard core training equipment, new age equipment, classes, nutrition, etc... You name it, they've got it!!

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