| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 07:00 pm |
| Sat | 08:00 am - 12:00 pm |
If you are having doubts, don't!! I am so glad I joined FINE, I am finally getting in shape after a series of injuries (and lots of laziness). Everybody here is awesome and immediately make you feel welcome, you'll feel at home since time zero. All trainers are certified, and classes are small, which means they will pay attention to YOU, give you modifications if needed, make sure you use proper form... you'll get the max out of your training and effort. I've trained with both Brad and Mike, they make classes fly by, they keep it so upbeat and fun you won't even notice you've been training for one hour and are dripping sweat. Totally recommend.
Fit is a great gym with some fantastic trainers! I've been working with Brad for almost a year now and I'm happy to say I'm down 30 pounds and feeling like I'm in the best shape of my life. Cant recommend this place highly enough!
Love this place. The trainers are great and everyone is super friendly. They make working out hard but also fun! The small group classes are perfect for me, and the cost is a great value.
The trainers here are all super knowledgeable, and will tailor their training to your needs, injuries and goals. My trainer (Brad) has come up with a nearly endless series of different exercises for me, I almost never do the same exercise twice in a week. This definitely helps keep me engaged and interested. I've made really serious improvements in overall strength in the 6 months I've been going there. The facility is clean and the machines are well maintained, and the trainers are always responsive to texts if I have a question.
My husband and I have been working out at Fit in New England in both the small group classes and with Brad for private training. We absolutely love the F.I.N.E. community! We are constantly challenged physically and the knowledge between the trainers far surpasses anything we have received from trainers at big box gyms before. Their attention and commitment to your learning the correct form & technique helps prevent injury and master movements so we can make progress with our strength goals. Judgement free zone where any fitness level is welcome with no intimidating machines, movements or sense that you don't belong. This is a great facility for top notch training and dedication offering various class types to find the right fitness regime for you. I love the welcoming nature of the experienced and well educated trainers and constant change in exercise programs so you never plateau or get bored and the group classes are a great option to receive more customized training with others if the one on one isn't what you are looking for. I highly recommend this place! It's one of Medford Square's best kept secrets.
I've been working out weekly with Kiernan for a few months now. I don't think I've ever had the same workout twice. He keeps changing the exercises and challenging me. He demonstrates each exercise first and really focuses on my form. This is my first time using a personal trainer and I like it because it keeps me accountable for working out and I'm doing things I wouldn't have done on my own. I've definitely improved my strength and stamina over these past few months. I've also noticed my posture has improved and my back pain has decreased. Even though I want to curse him out sometimes during workouts, I'm thankful afterwards!
I've been working out weekly with Kiernan for a few months now. I don't think I've ever had the same workout twice. He keeps changing the exercises and challenging me. He demonstrates each exercise first and really focuses on my form. This is my first time using a personal trainer and I like it because it keeps me accountable for working out and I'm doing things I wouldn't have done on my own. I've definitely improved my strength and stamina over these past few months. I've also noticed my posture has improved and my back pain has decreased. Even though I want to curse him out sometimes during workouts, I'm thankful afterwards!
I am 75 years old and have been going here for a year and never felt better or stronger. I say if your interested n new body, go for it.
I am 75 years old and have been going here for a year and never felt better or stronger. I say if your interested n new body, go for it.
This is such a great place. The classes are small, no more than 6 people. The trainers are extremely knowledgeable and offer positive feedback. I have also taken one-on-one personal training sessions. The sessions are designed specifically to help you work toward your own goals. I have been going to Fit in New England for about a year and can only say positive things about this little gold mind.
This is such a great place. The classes are small, no more than 6 people. The trainers are extremely knowledgeable and offer positive feedback. I have also taken one-on-one personal training sessions. The sessions are designed specifically to help you work toward your own goals. I have been going to Fit in New England for about a year and can only say positive things about this little gold mind.
My fiance and I have tried several gyms and types of workouts but nothing seemed to work for both of us. Now that we've found Fit in New England we have actually been looking forward to going to the gym at 6am. We are not usually those people. The gym is impeccably clean and the workouts are easily scaled for people of all abilities. Brad keeps us laughing but also pushes us when he knows we can handle it. Love this place!
I can't say enough about the team at Fit in New England. The trainers are knowledgeable, professionally certified and fun!
Colin is a great trainer, always listening to what I am trying to accomplish and outlining workouts that will help me get there. He focuses on form and constant improvement. He even sat down and helped me outline a training plan for an upcoming marathon.
The facility and equipment are brand new and it seems there is something new to try almost every week. The shower and changing area make it very convenient. A great place to work out and stay motivated!
I have been working out with Colin for over 6 years now. He is extremely professional, knowledgeable, and it is apparent how much he enjoys his work. No matter what your fitness level is, no matter what your age is, Colin will put together a customized program each time you work out with him. He is very personable and has a very good sense of humor - which can be helpful when you are working hard during each session! He will motivate you every time and help you get through your workout. I highly recommend Colin and Fit in New England.
I happened upon Fit in New England one morning while in Medford Square, and contacted the staff about trying out small group classes. The staff, Colin and Kiernan, are friendly, fun, professional, and very knowledgeable about fitness and training. The facility is in a convenient location, and the space is clean, welcoming, and has quality equipment.
I'm the type of person that isn't likely to work out on my own, so the small group class setup is great. The classes are challenging, and I recommend trying it out!
We have been going to Fit in New England (F.I.N.E) twice a week for 7 months. It's a family commitment (parents and 16 year old daughter). We decided that we all had areas that we wanted to work on and that we would do it together. For us- we always check reviews and/or look for a recommendation from our contacts. We were referred to FINE and would absolutely make a strong recommendation for others to check out.
Each one of my family members started with different fitness strengths and opportunities. Truly a no judgment zone. The staff truly cares about your goals, will push you to achieve success and customizes your work out so that you enjoy working out and look forward to it. I started with a shoulder injury and after 6 months I feel completely healed and stronger than ever.
We work with Kiernan. Important with our crazy work schedules that occasionally when we need to reschedule a training session that we have someone that is flexible and responsive. I can't thank this team enough for the commitment and support they have provided my family- we are experiencing incredible progress in our health and fitness goals!
Thought I would share a picture that my husband posted on social media as a way to validate to me that he "showed up" despite me not being able to go!
The staff at FINE are extremely knowledgeable, friendly and energetic. All equipment and floor space are absolutely spotless; and the cleanliness of the shower and restroom are impeccable. After nearly five weeks of training here with Colin, for the first time in many years, I am able to remain motivated, engaged and dedicated to improving my overall health and physical activity. The staff's skillset, specialized education level and background in Exercise Physiology have allowed me to increase my strength, lose weight and remain informed on proper technique and concept. I cannot say enough about the focus and attention given to me in my 1:1 sessions each week. Please check this place out!
We have been going to Fit in New England (F.I.N.E) twice a week for 7 months. It's a family commitment (parents and 16 year old daughter). We decided that we all had areas that we wanted to work on and that we would do it together. For us- we always check reviews and/or look for a recommendation from our contacts. We were referred to FINE and would absolutely make a strong recommendation for others to check out.
Each one of my family members started with different fitness strengths and opportunities. Truly a no judgment zone. The staff truly cares about your goals, will push you to achieve success and customizes your work out so that you enjoy working out and look forward to it. I started with a shoulder injury and after 6 months I feel completely healed and stronger than ever.
We work with Kiernan. Important with our crazy work schedules that occasionally when we need to reschedule a training session that we have someone that is flexible and responsive. I can't thank this team enough for the commitment and support they have provided my family- we are experiencing incredible progress in our health and fitness goals!
Thought I would share a picture that my husband posted on social media as a way to validate to me that he "showed up" despite me not being able to go!
We have been going to Fit in New England (F.I.N.E) twice a week for 7 months. It's a family commitment (parents and 16 year old daughter). We decided that we all had areas that we wanted to work on and that we would do it together. For us- we always check reviews and/or look for a recommendation from our contacts. We were referred to FINE and would absolutely make a strong recommendation for others to check out.
Each one of my family members started with different fitness strengths and opportunities. Truly a no judgment zone. The staff truly cares about your goals, will push you to achieve success and customizes your work out so that you enjoy working out and look forward to it. I started with a shoulder injury and after 6 months I feel completely healed and stronger than ever.
We work with Kiernan. Important with our crazy work schedules that occasionally when we need to reschedule a training session that we have someone that is flexible and responsive. I can't thank this team enough for the commitment and support they have provided my family- we are experiencing incredible progress in our health and fitness goals!
Thought I would share a picture that my husband posted on social media as a way to validate to me that he "showed up" despite me not being able to go!
The staff at FINE are extremely knowledgeable, friendly and energetic. All equipment and floor space are absolutely spotless; and the cleanliness of the shower and restroom are impeccable. After nearly five weeks of training here with Colin, for the first time in many years, I am able to remain motivated, engaged and dedicated to improving my overall health and physical activity. The staff's skillset, specialized education level and background in Exercise Physiology have allowed me to increase my strength, lose weight and remain informed on proper technique and concept. I cannot say enough about the focus and attention given to me in my 1:1 sessions each week. Please check this place out!
I can't say enough about the team at Fit in New England. The trainers are knowledgeable, professionally certified and fun!
Colin is a great trainer, always listening to what I am trying to accomplish and outlining workouts that will help me get there. He focuses on form and constant improvement. He even sat down and helped me outline a training plan for an upcoming marathon.
The facility and equipment are brand new and it seems there is something new to try almost every week. The shower and changing area make it very convenient. A great place to work out and stay motivated!
I can't say enough about the team at Fit in New England. The trainers are knowledgeable, professionally certified and fun!
Colin is a great trainer, always listening to what I am trying to accomplish and outlining workouts that will help me get there. He focuses on form and constant improvement. He even sat down and helped me outline a training plan for an upcoming marathon.
The facility and equipment are brand new and it seems there is something new to try almost every week. The shower and changing area make it very convenient. A great place to work out and stay motivated!
I have been working out with Colin for over 6 years now. He is extremely professional, knowledgeable, and it is apparent how much he enjoys his work. No matter what your fitness level is, no matter what your age is, Colin will put together a customized program each time you work out with him. He is very personable and has a very good sense of humor - which can be helpful when you are working hard during each session! He will motivate you every time and help you get through your workout. I highly recommend Colin and Fit in New England.
