| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 08:00 am - 12:00 pm |
Dropped in this morning for a class, the programming was solid, community was friendly, just what I was looking for. Thanks for having me!
Great coaching, programming, and pricing (relative to Boston area). Also love the community here!
Great coaching, programming, and pricing (relative to Boston area). Also love the community here!
Great community even better coaches.
Great community even better coaches.
Great environment, awesome trainers
Great environment, awesome trainers
Classes get overly full to the point there isn't enough equipment to perform the workouts as instructed. It's especially bad for women's sized barbells and women's height pullups, rowing machines, and sometimes even boxes. Space gets tight to perform movements safely. Coaching is usually overall good, especially Stacey who is not only extremely competent but funny and encouraging. I don't think it's a great CrossFit box for beginners in terms of instruction on the basics - I got partnered with someone who didn't know how to do a snatch for a workout with 50 of that movement and the coaching staff didn't intervene which put me in an awkward position of trying to make sure my partner didn't hurt herself.
Classes get overly full to the point there isn't enough equipment to perform the workouts as instructed. It's especially bad for women's sized barbells and women's height pullups, rowing machines, and sometimes even boxes. Space gets tight to perform movements safely. Coaching is usually overall good, especially Stacey who is not only extremely competent but funny and encouraging. I don't think it's a great CrossFit box for beginners in terms of instruction on the basics - I got partnered with someone who didn't know how to do a snatch for a workout with 50 of that movement and the coaching staff didn't intervene which put me in an awkward position of trying to make sure my partner didn't hurt herself.
Best coaches friendly atmosphere. A+
I joined avalon about 5 months ago and I simply love it. The coaches are very experienced and truly care about the performance of each member.
Best coaches friendly atmosphere. A+
I joined avalon about 5 months ago and I simply love it. The coaches are very experienced and truly care about the performance of each member.
I joined avalon about 5 months ago and I simply love it. The coaches are very experienced and truly care about the performance of each member.
