Jyoti Shankar
October 23, 2017 07:55
I went in with sore shoulders to Tara Lynch's Vinyasa flow and came out feeling like I just had the most wonderful massage. Tara's practice emphasizes breathing, deep stretches and warms up every muscle. Was not surprised to learn later that Tara has a background in classical ballet. If you feel like work has worn you down, this is the class to take. The restorative character of the class is heightened by the beautifully lighted and spacious yoga/dance studio in which it is held. Boston Fit Body Boot Camp, despite its name, is not all about boot camps. Carol, the manager has gone to amazing lengths to make it a most inviting and meticulously maintained place. I can see myself returning every few days!
It is 3 months later and in addition to the Vinyasa class above, I highly recommend Tara's total body Barre - which is a complete and very intensive workout for every muscle. I also very much enjoy Leslie's bootcamps which are fun and have excellent and carefully-selected music throughout. I am constantly impressed with FBBC's amazingly sincere teachers and definitely stronger in just 3 months. Thank you, Carol for bring such a quality gym to Charlestown!