Chris Vasiliadis
February 12, 2020 09:09
I've been a member of Club Pilates Assembly Row for the past 2.5 months and LOVE it! I joined for a number of reasons, but primarily to increase bone strength and overall strength. The instructors are terrific - highly skilled and effective with adjustments as needed. I particularly like the variety - even though I take the Reformer Flow 1 classes, every class is different. After consistently going twice a week, I definitely feel stronger, my posture is better, and as a side benefit, I've lost inches in my abdominal and hip areas.