Open Now
- Address:800 Boylston St, Boston, MA 02199
- Phone:(617) 905-3666
- Website:http://www.sweat-box.com/
- Rating:4.6
- Hours:24 hours
He is a hater.
Even after just 2 weeks of training I've been more challenged mentally and physically than I have doing any other form of exercise. I've always been pretty active, doing the usual running, biking, occasional team sports, but I didn't know what I could do to push myself to the next level of fitness. That's when I found Sweat Box at FitCorp and did a trial week with Sifu KL Brown. At first, it was like, what is this fusion art form and Angels and all these different levels of training? But don't worry about it, just dive in and experience it for yourself! Your mind and body will be transformed, you'll feel empowered, and make some great life long friends along the way!
This is the best athletic program I have ever been a part of. Boxing, hip hop, gymnastics...all fused together into a workout beyond expectations. The physical results are incredible, but the amazing community of women training together is what makes this program truly special. KL will work with you towards your individual goals, never give up, and help you reach a level you never thought possible. Check out Monday night class at Fitcorp Prudential to experience the spirit of this unique program!
"Great Change" is the mental and physical result you get when you experience Sweatbox for the first time; "Life Change" occurs the day you schedule your initial consultation with KL Brown.
I started training a year and a half ago, and the benefits I have received from Sweatbox are invaluable. I work out harder, lift smarter, and eat healthier than ever before. I feel comfortable in the gym because I have been trained by the best there is. KL Brown has taught me how to be efficient in the weight room, coordinated on the dance floor, and aggressive in my boxing. He takes a 360 degree approach to his clients, inspiring each person to surpass their own self-imposed boundaries.
Sweatbox is not only a workout, but a way of life: It empowers women to change their physicality through nutrition and exercise, and to change their state of mind through meditation and performance.
Try a class on Monday nights (7:30pm) at the Prudential Center Fitcorp and feel how Sweatbox can change your life next.
I am Phase III Sweatbox Angel "LIFE" I've been active my whole life although never in my adult life could I consistently keep a level of fitness to ensure continuous Diligent, Obedient, Patient, and Enthusiastic practices until I found Sweatbox. With in the first few months of classes and training I went from a size 10-12 to the first time in my adult life a size 4. I was about 43 and I'm still a size 4 at age 48. I trained with KL Brown through 2008 at which time I moved out of state. I return for week long private/semi private Fantasy Camp and currently train virtually with KL Brown who is the most passionate coach I've ever met. KL Browns vision for this one of a kind, elite athletic martial ART FORM specifically designed for women Rocks!! It's DOPE!!! I live in California now, I just got back from the gym where I finished various Body Shaping and Athletic Conditioning I've incorporated from my Sweatbox training. Point being, this is not something that evaporates, it is connected to my mind, body and soul. When I came back to California friends constantly said your like a new person. This reference was not about just my body but my attitude, confidence and serenity. The commitment I made to Sweatbox has paid off for LIFE....
Sweat- box is simply the best training program out there; not just in Boston, but anywhere. Not only has it completely changed my body physically, but it has made me better in every aspect of my life. The work out flies by-never boring, always different and ALWAYS fun! Don't waste time wondering....just come check it out!!
"Great Change" is the mental and physical result you get when you experience Sweatbox for the first time; "Life Change" occurs the day you schedule your initial consultation with KL Brown.
I started training a year and a half ago, and the benefits I have received from Sweatbox are invaluable. I work out harder, lift smarter, and eat healthier than ever before. I feel comfortable in the gym because I have been trained by the best there is. KL Brown has taught me how to be efficient in the weight room, coordinated on the dance floor, and aggressive in my boxing. He takes a 360 degree approach to his clients, inspiring each person to surpass their own self-imposed boundaries.
Sweatbox is not only a workout, but a way of life: It empowers women to change their physicality through nutrition and exercise, and to change their state of mind through meditation and performance.
Try a class on Monday nights (7:30pm) at the Prudential Center Fitcorp and feel how Sweatbox can change your life next.
Even after just 2 weeks of training I've been more challenged mentally and physically than I have doing any other form of exercise. I've always been pretty active, doing the usual running, biking, occasional team sports, but I didn't know what I could do to push myself to the next level of fitness. That's when I found Sweat Box at FitCorp and did a trial week with Sifu KL Brown. At first, it was like, what is this fusion art form and Angels and all these different levels of training? But don't worry about it, just dive in and experience it for yourself! Your mind and body will be transformed, you'll feel empowered, and make some great life long friends along the way!
I am Phase III Sweatbox Angel "LIFE" I've been active my whole life although never in my adult life could I consistently keep a level of fitness to ensure continuous Diligent, Obedient, Patient, and Enthusiastic practices until I found Sweatbox. With in the first few months of classes and training I went from a size 10-12 to the first time in my adult life a size 4. I was about 43 and I'm still a size 4 at age 48. I trained with KL Brown through 2008 at which time I moved out of state. I return for week long private/semi private Fantasy Camp and currently train virtually with KL Brown who is the most passionate coach I've ever met. KL Browns vision for this one of a kind, elite athletic martial ART FORM specifically designed for women Rocks!! It's DOPE!!! I live in California now, I just got back from the gym where I finished various Body Shaping and Athletic Conditioning I've incorporated from my Sweatbox training. Point being, this is not something that evaporates, it is connected to my mind, body and soul. When I came back to California friends constantly said your like a new person. This reference was not about just my body but my attitude, confidence and serenity. The commitment I made to Sweatbox has paid off for LIFE....
This is the best athletic program I have ever been a part of. Boxing, hip hop, gymnastics...all fused together into a workout beyond expectations. The physical results are incredible, but the amazing community of women training together is what makes this program truly special. KL will work with you towards your individual goals, never give up, and help you reach a level you never thought possible. Check out Monday night class at Fitcorp Prudential to experience the spirit of this unique program!
Sweat- box is simply the best training program out there; not just in Boston, but anywhere. Not only has it completely changed my body physically, but it has made me better in every aspect of my life. The work out flies by-never boring, always different and ALWAYS fun! Don't waste time wondering....just come check it out!!