| Mon | 02:45 pm - 06:00 pm |
| Tue | 11:00 am - 08:30 pm |
| Wed | 11:00 am - 08:30 pm |
| Thu | 11:00 am - 08:30 pm |
| Fri | 11:00 am - 05:00 pm |
| Sat | 11:00 am - 04:00 pm |
Liz's programs take a holistic and effective approach to instilling a healthy lifestyle. This year I've worked with Liz in the spring 6 week group and then individual sessions, making significant lifestyle changes that have ensured regular movement, self care, and healthy eating, shedding 20lbs. Looking forward to continuing on, and highly recommend her programs to all!
Liz's programs take a holistic and effective approach to instilling a healthy lifestyle. This year I've worked with Liz in the spring 6 week group and then individual sessions, making significant lifestyle changes that have ensured regular movement, self care, and healthy eating, shedding 20lbs. Looking forward to continuing on, and highly recommend her programs to all!
Plagued by stiffness, chronic joint and back pain and other concerns, I first became a client of Watertown Holistic Health (WHH) over three years ago. While I've gotten older since then, I've also gotten better. Liz at WHH offers an intense, therapeutic shiatsu which has been very effective at reducing pain and stiffness while increasing flexibility. It works!
As I was preparing for a overseas athletic competition in 2013, I asked Liz for help with gaining strength and losing weight. Our eight weekly individualized yoga sessions -- and her personalized followup advice and guidance -- had a profound positive effect on my performance and ability during the competition. The physical and psychological benefits of her instruction cannot be overstated -- far superior to any gym or fitness routine, and made a significant contribution to my overall enjoyment of the experience.
WHH is now a key partner for my personal health and well-being. Liz is a trusted adviser and a highly skilled, knowledgeable and professional practitioner. She earns my highest recommendation ... and most grateful thanks!
Plagued by stiffness, chronic joint and back pain and other concerns, I first became a client of Watertown Holistic Health (WHH) over three years ago. While I've gotten older since then, I've also gotten better. Liz at WHH offers an intense, therapeutic shiatsu which has been very effective at reducing pain and stiffness while increasing flexibility. It works!
As I was preparing for a overseas athletic competition in 2013, I asked Liz for help with gaining strength and losing weight. Our eight weekly individualized yoga sessions -- and her personalized followup advice and guidance -- had a profound positive effect on my performance and ability during the competition. The physical and psychological benefits of her instruction cannot be overstated -- far superior to any gym or fitness routine, and made a significant contribution to my overall enjoyment of the experience.
WHH is now a key partner for my personal health and well-being. Liz is a trusted adviser and a highly skilled, knowledgeable and professional practitioner. She earns my highest recommendation ... and most grateful thanks!
Plagued by stiffness, chronic joint and back pain and other concerns, I first became a client of Watertown Holistic Health (WHH) over three years ago. While I've gotten older since then, I've also gotten better. Liz at WHH offers an intense, therapeutic shiatsu which has been very effective at reducing pain and stiffness while increasing flexibility. It works!
As I was preparing for a overseas athletic competition in 2013, I asked Liz for help with gaining strength and losing weight. Our eight weekly individualized yoga sessions -- and her personalized followup advice and guidance -- had a profound positive effect on my performance and ability during the competition. The physical and psychological benefits of her instruction cannot be overstated -- far superior to any gym or fitness routine, and made a significant contribution to my overall enjoyment of the experience.
WHH is now a key partner for my personal health and well-being. Liz is a trusted adviser and a highly skilled, knowledgeable and professional practitioner. She earns my highest recommendation ... and most grateful thanks!
