Shane Feldman
October 23, 2017 07:52
The hardest part of any healthy endeavor is starting. The second hardest part is finding a reason to stay. I have been training consistently at Gracie Barra Back Bay for about 3 years. I recommend this martial arts school to anyone but particularly to beginners and those looking for a fun, unique way to get into exceptionally good shape. This is certainly a good place for people of any age (I am 36) and body type. I've seen students at Gracie lose significant amounts of weight. I've seen students here develop discipline and self defense skills. I've seen students here become more confident and make friends.
I don't often write reviews but Gracie Barra is an exception. This martial arts facility has helped me get into phenomenal shape both physically and psychologically. My body fat percentage is steady at around 10% and I have begun competing around the country. I did not think either of these things were possible or maintainable at my age and with my busy schedule. Yet, probably most importantly, I have to acknowledge that I have made several life long friends.
Before I started training at Gracie Barra Back Bay, I had been training for about 3 years off and on at other schools. The reason I dedicated myself here is the sense of community. The head instructor, Alex Costa, has cultivated a friendly, professional atmosphere where anyone will feel at home. Breathing techniques are emphasized in addition to safety and proper technique to ensure everyone is learning and growing. Professor Alex is warm and compassionate toward all his students. There are a variety of classes that range from helping beginners learn the most fundamental movements to advanced classes. Also, Professor Alex has something like 5 World Champion and Pan Am IBJJF gold medals in black belt divisions. Whether you are looking for a fun way to learn a martial art, make friends and stay in shape or if you are looking to compete on a world level, Gracie Barra Back Bay is the absolute best place to train Brazilian Jiu Jitsu.