Lexie Koss
October 23, 2017 07:52
Baptiste offers the most physically challenging power vinyasa flow in the Boston area. It's hotter, faster and harder than any other studio, which makes Baptiste the perfect destination for yogis who like to push it the max Mountain Dew commercial-style. So there's that. But Baptiste yoga is also an amazing mental practice if you're open to it. Things come up while you're on your mat--and hopefully not just a string of expletives as you breathe still deeper into your third chair pose of the class. I've been a regular here for about two years and get something new out of almost every visit. The staff is super friendly and the instructors are consistently excellent, so it's definitely worth checking them all out since each brings something different to the practice. Also, if you love yourself at all, remember to hydrate.