- Address:10410 Kensington Pkwy #11, Kensington, MD 20895
- Phone:(301) 493-9257
- Website:http://www.wellnessrehab.org/
- Rating:5.0
I have osteoporosis and wanted a safe exercise routine. So many people say they know what exercises are good for the disease but they really don't. Cynthia has not only helped me learn what exercises to do, but she is even helping me with walking up and down the stairs and opening doors correctly, which isn't as simple as it sounds. I also came in with a stiff neck and for the first time in years, I am pain-free. We are now working on my goal of playing tennis again, and I think I might make it. I highly recommend Cynthia to help you with whatever physical challenges you have.
I started working with Cynthia because of my deteriorating hip joint. Before surgery I worked on reducing pain, strengthening my core, and discovering my lower abs. This really helped me to recuperate post surgery. I believe that my fast recuperation and quick return to my normal life activities after surgery was directly affected by working with Cynthia both before and after my hip replacement.