| Mon | 07:00 am - 08:30 pm |
| Tue | 07:00 am - 08:30 pm |
| Wed | 07:00 am - 08:30 pm |
| Thu | 07:00 am - 08:30 pm |
| Fri | 07:00 am - 08:30 pm |
| Sat | 07:00 am - 01:00 pm |
| Sun | 11:00 am - 01:00 pm |
Great support and gets you very athletic. It creates a great structure for your everyday life and allows anyone to get fit.
Great supportive environment for people from all backgrounds. Julian gets my absolute highest recommendation.
This is a great place for athletes of any sport to come and train. Julian is very knowledgeable about staying fit and can answer any questions you have over email or phone. Highly recommend this place!
This is a great place for athletes of any sport to come and train. Julian is very knowledgeable about staying fit and can answer any questions you have over email or phone. Highly recommend this place!
My son has been training with Julian for about six months now. He's a great trainer and very knowledgeable. He looks at the needs of each client and personalizes the workout to those needs. My son has gained strength and speed and his agility and stamina have improved in this short amount of time. Julian will train the client on the proper way to workout to prevent injury. He knows a lot of people in the soccer world and is a great source for networking. He helped my son find a new club after wanting to leave his old one. It's been a great switch for him. Julian listens to the clients' needs and is flexible with his time. I highly recommend him for anyone looking for a trainer.
My son has been training with Julian for about six months now. He's a great trainer and very knowledgeable. He looks at the needs of each client and personalizes the workout to those needs. My son has gained strength and speed and his agility and stamina have improved in this short amount of time. Julian will train the client on the proper way to workout to prevent injury. He knows a lot of people in the soccer world and is a great source for networking. He helped my son find a new club after wanting to leave his old one. It's been a great switch for him. Julian listens to the clients' needs and is flexible with his time. I highly recommend him for anyone looking for a trainer.
Prepare for performance is a great place. Julian, the owner makes each workout session specific to the individual's needs. Whatever area that you need to focus on gets incorporated into your workout session. I highly recommend this place. Julian takes his time with you and finds out what areas that you need to address. This is all about small steps increasing towards your goal. If you want to find a trainer that knows how to incorporate what you need to make changes in your fitness/heath then you need to look no further!
I have been training with Julian for 5 months now and he's been great since the beginning. He took the time to understand my goals and pushes me during each session. He understands my limitations, and won't push me beyond what I can handle, but he pushes me hard enough to get the results I'm looking for. My strength, speed, and form have improved since I started training with him. Aside from being very knowledgeable, he is personable and engaging, making the workouts fun. He is very professional, and as an owner, puts a lot of effort into his business, and it shows. I highly recommend him and look forward to continuing to train with him.
I have been training with Julian for 5 months now and he's been great since the beginning. He took the time to understand my goals and pushes me during each session. He understands my limitations, and won't push me beyond what I can handle, but he pushes me hard enough to get the results I'm looking for. My strength, speed, and form have improved since I started training with him. Aside from being very knowledgeable, he is personable and engaging, making the workouts fun. He is very professional, and as an owner, puts a lot of effort into his business, and it shows. I highly recommend him and look forward to continuing to train with him.
For a new small gym, this spot has the necessary equipment and adequate space to get a great workout. The trainers available are very knowledgeable with training to help you with weight loss, muscle gain, and improved athletic performance goals. Soccer players, definitely come here to train. If I lived closer I would definitely come here to train regularly. Prices are very fair. The training is worth the price. A new year is coming up, this is a great spot to get started on your fitness goals.
For a new small gym, this spot has the necessary equipment and adequate space to get a great workout. The trainers available are very knowledgeable with training to help you with weight loss, muscle gain, and improved athletic performance goals. Soccer players, definitely come here to train. If I lived closer I would definitely come here to train regularly. Prices are very fair. The training is worth the price. A new year is coming up, this is a great spot to get started on your fitness goals.
I have been training with Julian at Prepare For Performance for 5 weeks. I have seen a difference and I plan on continuing with Julian to reach my goals. Julian is flexible and works with my schedule. He contacts me weekly, outside of our sessions, to check on my progress. Overall a solid experience. If you're looking to make a difference in your life at an affordable price this is the place!
Julian is great! After trying several trainers and being disappointed, I am glad I found prepare for performance. Julian not only focuses on my goals but ensures I am performing each exercise properly for optimal results and to avoid any injuries. He's sure to check on me periodically throughout the week to make sure I'm sticking to my fitness goals. Definitely look no further if you're in need of personal training.
