| Mon | 04:30 pm - 07:30 pm |
| Tue | 04:30 pm - 08:00 pm |
| Wed | 04:30 pm - 07:30 pm |
| Thu | 04:30 pm - 08:00 pm |
| Fri | 04:30 pm - 07:30 pm |
| Sat | 08:30 am - 12:00 pm |
My husband and I were members at Crossfit Rockville for over a year, and were sad to say goodbye when we moved to Texas. I was skeptical and doubtful when joining the gym due to my previous misconceptions about Crossfit, but this gym's welcoming environment and its wonderful trainers completely turned my perspective around! Woo, Kathy, and Gerard are knowledgeable and approachable trainers, for people of all levels of experience with Crossfit. I never once felt embarrassed about picking up the training bar. You'll see members at every skill level, everyone from beginners to those more advanced who have been doing Crossfit for years. It was really rewarding to see my improvement over the course of my time at this gym, felt like I was in the best shape of my life! Belonging to Crossfit Rockville provided a great routine and community for me and my husband, and I will really miss it! If you're looking for a CF gym to join, or even if you aren't, you should join Crossfit Rockville. You won't regret it!
Woo is extremely knowledgeable. Great gym, highly recommended for all experience levels
Wonderful coaches, super comfy environment, excellent staff!
Great place to get in shape, and stay in shape. Woo and the other trainers are very knowledgeable, friendly and motivating! The classes are fun as well.
Great place to get in shape, and stay in shape. Woo and the other trainers are very knowledgeable, friendly and motivating! The classes are fun as well.
The trainers at this gym are amazing. I had no experience with crossfit and Woo (trainer) walked me through all the movements and took time to show me where I needed to change and make sure I did the movements correct. The gym is in a great location and the equipment is amazing. If you are looking for a great crossfit gym in rockville, this is the one you should join.
The trainers at this gym are amazing. I had no experience with crossfit and Woo (trainer) walked me through all the movements and took time to show me where I needed to change and make sure I did the movements correct. The gym is in a great location and the equipment is amazing. If you are looking for a great crossfit gym in rockville, this is the one you should join.
Woo and Gerard are amazing. One of the best fitness establishments inn the area. Check them out.
Woo and Gerard are amazing. One of the best fitness establishments inn the area. Check them out.
I scheduled a visit earlier this week for a free one-on-one introduction. The class was both academic and applied. The owner was extremely attentive and didn't pressure me to join whatsoever. After the class was complete, the choice to join was easy. Give it a go - you will not be disappointed.
I scheduled a visit earlier this week for a free one-on-one introduction. The class was both academic and applied. The owner was extremely attentive and didn't pressure me to join whatsoever. After the class was complete, the choice to join was easy. Give it a go - you will not be disappointed.
Dropped in today. Really nice place. The friendliest Crossfit I've been to so far in the US. Coach actively watches your movements and gives you tips to improve. Everything is brand new there. Highly recommended.
I really like this place. A nice, judgement-free gym to workout in. The coaches and members are very friendly and helpful. I'd recommend to anyone, whether they are seasoned crossfitters or just trying it out for the first time.
Great new crossfit gym in the area. Dedicated coaches who work with your every need. Great programming and fun community. Would recommend for anyone either experienced or new to crossfit!
This is without a doubt the best crossfit gym in Rockville. Excellent coaching and plenty of parking. What more could you want?
This is the best Crossfit location I've been to in the 5 years I've been doing Crossfit. The space is clean and well organized with plenty of equipment. The trainers are knowledgeable, engaged and encouraging. The other gym members are like family - supportive and helpful. Scheduling classes and tracking progress is easy with their app. The programming is the best, with different cycles and focus areas to keep things interesting and allow for recovery.
This is the best Crossfit box in Rockville!
Dropped in today. Really nice place. The friendliest Crossfit I've been to so far in the US. Coach actively watches your movements and gives you tips to improve. Everything is brand new there. Highly recommended.
Dropped in today. Really nice place. The friendliest Crossfit I've been to so far in the US. Coach actively watches your movements and gives you tips to improve. Everything is brand new there. Highly recommended.
This is without a doubt the best crossfit gym in Rockville. Excellent coaching and plenty of parking. What more could you want?
