| Tue | 09:00 am -10:00 pm |
| Wed | 09:00 am -10:00 pm |
| Thu | 09:00 am -10:00 pm |
| Fri | 09:00 am -10:00 pm |
| Sat | 09:00 am -03:00 pm |
| Sun | 09:00 am -05:00 pm |
Unity Woods teachers are highly trained Yoga professionals and they accommodate the pace and level of each student. Over time, students develop their own unique practice, making Yoga truly beneficial and lots of fun. The students are also very good company. We enjoy learning together.
I've been practicing yoga for 40 years, the past 22 years at Unity Woods, and it is truly the gold standard in yoga instruction. Iyengar yoga is an alignment based yoga and nothing like gym yoga which in my experience can be harmful particularly for those with special health considerations or simple aging. This is the best yoga studio in the DC area!
Unity Woods is an excellent yoga studio. The teachers are skilled, experienced, and knowledgeable; they all have different personalities and teaching styles so there's a very good chance you'll find a teacher who's just right for you. Mary is my current favorite. I drive from Columbia to Bethesda to take her class once a week.
I began practicing yoga at Unity Woods 2 years ago. I took up yoga because I really needed something to supplement my running. I run 5 or 6 times per week up to 60 miles in total and staying flexible and building core strength is really important for me. Unity Woods is a first class yoga studio with very professional teachers. Their style of yoga, developed by B.K.S Iyengar, is great for staying flexible, fit and strong. The studio in Bethesda is awesome too, they provide everything you need in the class and it is the least 'commercialized' studio I have been to. The focus is on providing quality teaching and not on making a buck. I think everyone would benefit from yoga and Unity Woods is definitely where I would go to get started.
I've been practicing yoga for 40 years, the past 22 years at Unity Woods, and it is truly the gold standard in yoga instruction. Iyengar yoga is an alignment based yoga and nothing like gym yoga which in my experience can be harmful particularly for those with special health considerations or simple aging. This is the best yoga studio in the DC area!
I've been practicing yoga for 40 years, the past 22 years at Unity Woods, and it is truly the gold standard in yoga instruction. Iyengar yoga is an alignment based yoga and nothing like gym yoga which in my experience can be harmful particularly for those with special health considerations or simple aging. This is the best yoga studio in the DC area!
Unity Woods teachers are highly trained Yoga professionals and they accommodate the pace and level of each student. Over time, students develop their own unique practice, making Yoga truly beneficial and lots of fun. The students are also very good company. We enjoy learning together.
Unity Woods teachers are highly trained Yoga professionals and they accommodate the pace and level of each student. Over time, students develop their own unique practice, making Yoga truly beneficial and lots of fun. The students are also very good company. We enjoy learning together.
Unity Woods is an excellent yoga studio. The teachers are skilled, experienced, and knowledgeable; they all have different personalities and teaching styles so there's a very good chance you'll find a teacher who's just right for you. Mary is my current favorite. I drive from Columbia to Bethesda to take her class once a week.
Unity Woods is an excellent yoga studio. The teachers are skilled, experienced, and knowledgeable; they all have different personalities and teaching styles so there's a very good chance you'll find a teacher who's just right for you. Mary is my current favorite. I drive from Columbia to Bethesda to take her class once a week.
I began practicing yoga at Unity Woods 2 years ago. I took up yoga because I really needed something to supplement my running. I run 5 or 6 times per week up to 60 miles in total and staying flexible and building core strength is really important for me. Unity Woods is a first class yoga studio with very professional teachers. Their style of yoga, developed by B.K.S Iyengar, is great for staying flexible, fit and strong. The studio in Bethesda is awesome too, they provide everything you need in the class and it is the least 'commercialized' studio I have been to. The focus is on providing quality teaching and not on making a buck. I think everyone would benefit from yoga and Unity Woods is definitely where I would go to get started.
I began practicing yoga at Unity Woods 2 years ago. I took up yoga because I really needed something to supplement my running. I run 5 or 6 times per week up to 60 miles in total and staying flexible and building core strength is really important for me. Unity Woods is a first class yoga studio with very professional teachers. Their style of yoga, developed by B.K.S Iyengar, is great for staying flexible, fit and strong. The studio in Bethesda is awesome too, they provide everything you need in the class and it is the least 'commercialized' studio I have been to. The focus is on providing quality teaching and not on making a buck. I think everyone would benefit from yoga and Unity Woods is definitely where I would go to get started.
