| Tue | 09:00 am -08:00 pm |
| Wed | 09:00 am -08:00 pm |
| Thu | 09:00 am -08:00 pm |
| Fri | 09:00 am -06:00 pm |
| Sat | 09:00 am -12:00 pm |
| Sun | 09:00 am -12:00 pm |
Aurora's mediation classes are wonderful. She is an amazing instructor and has taught me how to bring my meditation practice home.
I went to this center while pregnant, it changed my whole life. I really wish we hadn't moved away, you are so lucky to live close enough to be a part of this amazing healing center.
I just went to Deborah Norris' meditation weekend. As usual, it was relaxing and informative, and helped me move toward incorporating meditation in my personal life and my psychology practice on a regular basis. Debbie is an excellent teacher and a beautiful person who has created a special meditation program for people in this area and everywhere, through the online program.
In addition to providing training in mindfulness for people in the classes at the Mindfulness Center, they provide mindfulness training for vets and for people in schools in Montgomery County free of charge. Deborah Norris, Ph.D.., psychologist, is the founder, and she has taken no salary for the 10 years that the Mindfulness Center has existed because she believes in its value.
Great experience! The location, timings offered, and ambiance work well. I have tried yoga classes only but am looking forward to trying out the other programs offered.
I've been going to the Mindfulness Center for many years. I've taken a few workshops but have mainly worked with Mike Basdavanos for qi gong and James Foulkes for craniosacral. They both work to build your own healing capacity rather than relying on them. There are practitioners who just want you to keep coming so they can get paid... not at the Mindfulness Center! I would highly recommend them. Mike has a workshop coming up and I plan to sign up for it because I feel so amazing afterwards. If you're not sure, go for a yoga or meditation class and check it out.
The Mindfulness Center is a wonderful place and has many yoga classes at all levels. Teachers are superb, especially Dave, and the community is very friendly. I have attended their meditation classes and would like to attend more, if my schedule permits. They also have massage services which I have been meaning to take advantage of. Highly recommend it for anyone who wants to be practice mindful yoga.
The Mindfulness Center is a wonderful place and has many yoga classes at all levels. Teachers are superb, especially Dave, and the community is very friendly. I have attended their meditation classes and would like to attend more, if my schedule permits. They also have massage services which I have been meaning to take advantage of. Highly recommend it for anyone who wants to be practice mindful yoga.
Top notch instructors and facilities. I highly recommend for beginners to experts! Mike's Qigong/Tai Chi and James' Yoga alignment classes and workshops are wonderful!
Top notch instructors and facilities. I highly recommend for beginners to experts! Mike's Qigong/Tai Chi and James' Yoga alignment classes and workshops are wonderful!
TMC is a warm, welcoming place with top notch practitioners. I take restorative yoga classes with Roxanne and highly recommend it to anyone new to yoga or with any physical limitations. Enjoyable and good for you!
I went to The Mindfulness Center for the first time for corporate wellness with my co-workers and boss! Great experience!! I decided to go back on my own to do hypnosis with Aurora and it was so peaceful and I felt so much lighter when I left! Then I went back for acupuncture with Jim! I've been wanting to try acupuncture for years but was nervous and kind of skeptical! Let me just say - WOW! It was amazing - start to finish and I left feeling amazing and so relaxed! I can't wait to go back and I am hooked from the first appointment! I recommend The Mindfulness Center for everything you need! They will exceed your expectations! Everyone is so amazing there! I can't say enough good things!
I went to The Mindfulness Center for the first time for corporate wellness with my co-workers and boss! Great experience!! I decided to go back on my own to do hypnosis with Aurora and it was so peaceful and I felt so much lighter when I left! Then I went back for acupuncture with Jim! I've been wanting to try acupuncture for years but was nervous and kind of skeptical! Let me just say - WOW! It was amazing - start to finish and I left feeling amazing and so relaxed! I can't wait to go back and I am hooked from the first appointment! I recommend The Mindfulness Center for everything you need! They will exceed your expectations! Everyone is so amazing there! I can't say enough good things!
The Mindfulness Center is a gem! I enjoy their yoga and meditation classes. I also went through the Meditation Teacher Training program and would highly recommend it to those who want to deepen their practice and teach others. Thanks to Debbie and the team for this wonderful mission!
The Mindfulness Center is a gem! I enjoy their yoga and meditation classes. I also went through the Meditation Teacher Training program and would highly recommend it to those who want to deepen their practice and teach others. Thanks to Debbie and the team for this wonderful mission!
My first experience at the mindfulness center was exactly what i've been searching for. I practice yoga and meditation regularly and decided to extend my practice at the mindfulness center during a lovely meditation taught by Aurora. She made our experience so welcoming and accepting of everyone that attended the class - we started off with 3 "OMs" and going in a circle introducing ourselves and talking about where our current state of minds were. She peacefully guided us with just her voice and it really allowed us to sync in with our own breathing techniques. I look forward to coming to this center regularly again and would recommend it for everyone on any level.
