| Mon | 04:30 pm - 07:30 pm |
| Tue | 04:30 pm - 07:30 pm |
| Wed | 04:30 pm - 07:30 pm |
| Thu | 04:30 pm - 07:30 pm |
| Fri | 04:30 pm - 06:30 pm |
| Sat | 09:00 am - 12:00 pm |
| Sun | 09:00 am - 12:00 pm |
Great classes and instructors. Workouts are always different and very challenging!
I've been coming to Peak off and on for almost a year now and still find myself challenged. Each of the trainers has his/her own style which always keep you on your toes and getting better.
Great equipment, easy parking nearby and they've recently added open gym hours so that you can get some cardio work in on your own.
Amazing coaches, program and setting. I've done other Crossfit style HIIT places, and this is by far the best!
I've tried the Strength and Conditioning class a few times now and get an amazing but different workout each time! Classes include switching between cardio (treadmill, rowing, burpees, you name it) and weights (so many different moves), so they are a great way to get a full body workout in. Paul is a great instructor who explains how to do each move for each round, so anyone can try!
PEAK has a comfortable, approachable environment but the workouts are still challenging. Each class is always different and focused on a full body workout. The trainers are friendly and approachable and they put in an effort to ensure you feel welcome.
The staff at PEAK are wonderful and really push you to get the most out of your workout. You switch from cardio to conditioning in intervals. A great workout.
The staff at PEAK are wonderful and really push you to get the most out of your workout. You switch from cardio to conditioning in intervals. A great workout.
Great place. Lots of schedule options. Friendly staff and members.
The hours are great, I love that they have a 6 am class. I can get my workout done early and feel amazing the rest of the day! I have sport related injuries to my knee and the trainers here are great at working with me and providing alternate exercises. I recommend PEAK performance to all my friends and family, you'll see/feel results and have fun being there!
The hours are great, I love that they have a 6 am class. I can get my workout done early and feel amazing the rest of the day! I have sport related injuries to my knee and the trainers here are great at working with me and providing alternate exercises. I recommend PEAK performance to all my friends and family, you'll see/feel results and have fun being there!
I thought the energy here was amazing. The instructor handled a large class with grace and explained the various positions and workout routines clearly.
I thought the energy here was amazing. The instructor handled a large class with grace and explained the various positions and workout routines clearly.
I thought the energy here was amazing. The instructor handled a large class with grace and explained the various positions and workout routines clearly.
Great workout and I really like the real time feedback from the heart strap. It let's me know if I need to go harder or not.
Great workout and I really like the real time feedback from the heart strap. It let's me know if I need to go harder or not.
My wife and I have gone to several different gyms in Baltimore and this one is our favorite. Training sessions are fun and challenging, creating an atmosphere that is perfect for improvement no matter your fitness skill. The personal attention from each trainer during workout sessions is very helpful and people can receive help on their form if/when they need it. We love the family atmosphere and everyone is very friendly.
If you want to challenge yourself definitely give them a try! Personally I like to lift and run, so I figured this wouldn't be too bad...I was wrong! I'm still sore 3 days after going. They incorporate High Intensity Interval Training (HIIT) to keep your heart rate up and rest time to a minimum. There are three 12 minute sets that are each split into two types of training, cardio and strength. I also like that you sign up for classes with their app, so you always know that you'll have a spot in the class. As an added bonus the first class is free!
I was never a gym person, I was more into playing in various sports leagues, but my wife begrudgingly got me to attend an open house workout. Once I went for the first time, I was hooked! It was the first gym I kept my commitment to for more than a month, and I've been going for 2 years now. The trainers are incredible, the workouts are fun, and there is a great community with the other members. I can't recommend Peak enough!
Before my first class I was apprehensive and nervous but those feelings were soon put to rest.
Paul Breen help to make the workout fun and made me feel I was his only concern.
I am planning to make these workout part of my weekly schedule. The monthly cost is very competitive in fact better than competitive.
Give it a try! Hey you never know.
Fantastic, great trainers, and never the same workout twice. It's always evolving and coming up with new ways to push more. I'm happy and grateful to be a member.
My wife and I have gone to several different gyms in Baltimore and this one is our favorite. Training sessions are fun and challenging, creating an atmosphere that is perfect for improvement no matter your fitness skill. The personal attention from each trainer during workout sessions is very helpful and people can receive help on their form if/when they need it. We love the family atmosphere and everyone is very friendly.
My wife and I have gone to several different gyms in Baltimore and this one is our favorite. Training sessions are fun and challenging, creating an atmosphere that is perfect for improvement no matter your fitness skill. The personal attention from each trainer during workout sessions is very helpful and people can receive help on their form if/when they need it. We love the family atmosphere and everyone is very friendly.
A great workout! This unique blend of strength and high intensity cardio into one class allows you to burn a ton of calories while strengthening and toning your muscles. Knowledgable trainers ensure proper form and keep the workout fresh with new exercises. Heart rate monitoring allows you to track your effort in real time, so you know when to push harder and when to ease up.
