| Mon | 06:00 am - 07:30 pm |
| Tue | 06:00 am - 07:30 pm |
| Wed | 06:00 am - 07:30 pm |
| Thu | 06:00 am - 07:30 pm |
| Fri | 06:00 am - 06:30 pm |
| Sat | 08:00 am - 05:00 pm |
Was hesitant to join - thought it would be too "hard core" for me. It is absolutely hard core but I'm able to easily modify w/o disrupting anyone. Place is no joke - hard work expected, excellent programs/training, supportive environment. Feeling/seeing a difference after just 3 weeks.
Fantastic classes, different coaches so always getting a different workout. Leave drenched in sweat every time.
My first workout was today after a few months hiatus at a gym all together...everyone there was friendly and supportive, Reese ran the class today and was very encouraging and the class was great ! Thank you for a great workout I plan on returning for more !
I started coming here with a friend who said she loved the workout. Ever since joining her back in the summer, I have come back every week. I get a great workout and sweat. The gym is always clean, the class is set up prior to start and each class has the same principle while changing something minor to keep the workout engaging. I am a big fan of the HIIT and Stamina classes with RIck, he is a great instructor!
I have been a member for more than three years, and have convinced most of my local family to join too. The classes are fantastic, the atmosphere is comfortable and age inclusive, and the members and staff are supportive and inspiring. You will leave each class feeling accomplished and fully worked out. Trainers will give you modifications for injuries, while pushing your athletic progress further. I highly recommended this gym.
I have been a member for more than three years, and have convinced most of my local family to join too. The classes are fantastic, the atmosphere is comfortable and age inclusive, and the members and staff are supportive and inspiring. You will leave each class feeling accomplished and fully worked out. Trainers will give you modifications for injuries, while pushing your athletic progress further. I highly recommended this gym.
Cannot say enough good things about my Reflex Family! It is hard work, but worth every minute!
Cannot say enough good things about my Reflex Family! It is hard work, but worth every minute!
Excellent workouts. Awesome trainers. Friendly members. Love love love!
Excellent workouts. Awesome trainers. Friendly members. Love love love!
Reflex Fitness is a great no frills, high energy, butt-kicking workout. One of the best studio workouts in Baltimore!
Best gym I have ever been to. Old school weights, with intense energy inside.
The instructors know how to keep you motivated to achieve your fitness goals and the facility is a fun and friendly place.
Great experience at the open house on Saturday! The staff was super friendly and the HIIT workout was tough, but fun! Would definitely recommend giving it a shot!
Great experience at the open house on Saturday! The staff was super friendly and the HIIT workout was tough, but fun! Would definitely recommend giving it a shot!
A great place to get your workout in with awesome trainers and group classes. Reese (owner) used to be an MMA fighter and when I do personal training with him its always a great challenge and fun (boxing, lifting, cardio... ). Come join the Reflex family!
Amazing workout. Be consistent and you will see results
Amazing workout. Be consistent and you will see results
A great place to get your workout in with awesome trainers and group classes. Reese (owner) used to be an MMA fighter and when I do personal training with him its always a great challenge and fun (boxing, lifting, cardio... ). Come join the Reflex family!
A great place to get your workout in with awesome trainers and group classes. Reese (owner) used to be an MMA fighter and when I do personal training with him its always a great challenge and fun (boxing, lifting, cardio... ). Come join the Reflex family!
Reflex is great! Reese and Tim are amazing trainers and provide a welcoming atmosphere for all fitness levels!
Friendly people, tremendous staff, and the classes are very challenging. Great gym design and great for all fitness levels.
Friendly people, tremendous staff, and the classes are very challenging. Great gym design and great for all fitness levels.
Amazing staff. Incredible workouts. Everyone at Reflex takes the time to get to know you and help you improve on a daily basis. Highly recommend!
I've been training with Reese for 10 years. When he opted to open his own gym, there was no question I would follow him. He aligns workouts so effectively to the individual's needs and goals. He brings his own unique style of intensity and his love for working out and improving fitness is evident in everything he does. He is truly Baltimore's Best Trainer.
Reflex Fitness gives me that extra push in my workout routine that I don't get while working out alone. The classes are fun yet challenging at the same time and the instructors are amazing at giving you that extra push when you need it and helping you to modify when necessary. Love this gym!
One of the best workouts ever!!! The trainers are awesome and the members were friendly and motivating. I definitely recommend Reflex Functional Fitness to anyone in Baltimore looking for a new, fun and effective workout!
