| Tue | 05:30 am -08:30 pm |
| Wed | 05:30 am -08:30 pm |
| Thu | 05:30 am -08:30 pm |
| Fri | 05:30 am -07:00 pm |
| Sat | 08:00 am -12:00 pm |
| Sun | 09:00 am -12:00 pm |
Moved to Baltimore last April, and honestly joining CrossFit Federal Hill has been the best part of my experience so far. Having never done CrossFit before, the coaching staff are really good at coaching to all skill levels, and covering fundamentals and scaling options for athletes. Additionally, they are all very approachable, and bring great energy that makes it a great community and environment to be a part of. I also think they do a great job at the extra programming outside of the normal classes, whether that's Barbell Club, Drive, or some of the competition/community events they do, there's a lot you can do to stay engaged with the gym and people there. Speaking of the people, there are many different skill levels of athletes, but all are really nice and make you feel welcome from the beginning. Whether you are an experienced CrossFit athlete or just looking for something new, I highly recommend checking this place out!
Great gym, coaches and workouts! One of the best spaces of any gym I've been to -- spacious, clean, and solid equipment. The workouts are always challenging and fun, and the fellow members make for a great atmosphere. Definitely recommend to any person in the Baltimore area!
Most important facts 1st: One of the top boxes in the United States.
- The most courteous owners and top tier coaches.
- Visitors and members treated like family
- Huge space. Giant. Massive amount of equipment (bikes, rowers, ski ergs, handstand walking obstacles... you name it).
- The owner of the business, Geo, is such a wonderful person and owner.
What else can I say?! This place is AWESOME!
Dropped in from Florida. Very friendly and great workout!
You won't regret taking a stepping out of your comfort zone to experience this gym and its people! The owner and coaches make this gym a home away from home. The coaches are passionate, knowledgeable, and friendly. The owner is constantly putting time, energy, and thought into how to take CFH to the next level to encourage a healthy and happy lifestyle. The friendliness of the members exceed expectations. One of the most impressive and well outfitted gyms I've ever been a member at.
I have been a member at CrossFit Fed Hill for one year now. A friend of mine offered to pay for my first month if I would commit to "show up and keep moving". Before joining I was inactive and very much overweight. There were several fears and obstacles that I had to overcome before setting foot inside. But once I showed up I found the community to be amazing. There are people of all athletic abilities and levels and I was amazed at how encouraging people have been to me. At my one year anniversary I am amazed by the progress and how I have grown. I have gotten stronger. I have gained mobility. I have lost weight. And I have gained a network of friends and coaches that help me hit my goals so I don't have to do it alone. If you are considering joining I would encourage you to drop in so you can get a taste of the community that makes this place special!
Knowledgeable staff and totally welcoming environment. This team truly makes CrossFit accessible for all -- including beginners!
Knowledgeable staff and totally welcoming environment. This team truly makes CrossFit accessible for all -- including beginners!
I've just completed my first 6 months at CFH, this is my take:
I would say this is a no frills crossfit gym. Don't expect a free t shirt for signing a contract or yoga classes on weekends.
That being said, my expectations have been exceeded in all of the core aspects of crossfit (programming, coaching, etc..). In 6 months went from 15.2% to 11% body fat with zero injuries. The coaches here are well educated both inside and outside the gym. They will ensure you are consistently improving your form/technique. Crowds can form during peak hours but that's common for this area at any gym. Lastly, the community is great and some of the best events are hosted at CFH!
I've just completed my first 6 months at CFH, this is my take:
I would say this is a no frills crossfit gym. Don't expect a free t shirt for signing a contract or yoga classes on weekends.
That being said, my expectations have been exceeded in all of the core aspects of crossfit (programming, coaching, etc..). In 6 months went from 15.2% to 11% body fat with zero injuries. The coaches here are well educated both inside and outside the gym. They will ensure you are consistently improving your form/technique. Crowds can form during peak hours but that's common for this area at any gym. Lastly, the community is great and some of the best events are hosted at CFH!
An amazing CrossFit box in Baltimore. All of the coaches here are very knowledgeable and have trained for years prior to coaching. Form and safety is a priority here and CFH will allow those at any fitness level to continuously improve. Parking is available in a lot that is a 3 minute walk away and the facility has two showers.
An amazing CrossFit box in Baltimore. All of the coaches here are very knowledgeable and have trained for years prior to coaching. Form and safety is a priority here and CFH will allow those at any fitness level to continuously improve. Parking is available in a lot that is a 3 minute walk away and the facility has two showers.
World class gym. Big, lots of equipment, good ventilation. A real gem in the CrossFit crown.
CFH is great. I've been attending off an on for about four years and have watched it grow dramatically over that time (in terms of number of people and the size of the box). The coaches are all super nice and accommodating, and the spirit of community is very strong here with several social events held throughout the year. I can't recommend it highly enough!
I have been a member of CFH for three years. I am over the traditional age of a CF athlete and was not athletic at all growing up. A friend convinced me to join and at first it was intimidating but the coaching is terrific and the facility is well maintained and spacious. The coaches know my abilities and are able to help me scale where I need to. They are very encouraging and spend time at EVERY workout showing the proper way to do the movements and provide feedback when needed. The owner is caring and accessible and I have thoroughly enjoyed being a member of CFH!
Absolutely excellent!
I have zero sports or athletic background, and I've always hated working out, going to the gym, doing any sort of exercise. But, about 5 months ago, I realized, after having two children, and being in my late 30s, I have to exercise and be healthy, and make it a long-term commitment. I turned to a friend and she told me she went to CrossFit. I laughed and said, that's crazy. There's no way. But, I visited a few classes, was curious, signed up for the Foundations class, and was hooked. I would have never guessed! I went from zero exercising to attending the 6:30am class 4-5 times/week. I love it! It's become part of my daily/weekly routine.
Geo is a hardworking, caring, sincere, and passionate owner. He always responds promptly and thoroughly to my emails and questions. He knows members' names and stories. TR is an excellent Foundations coach. I learned so much. All of the coaches are top notch. They cheer you on, answer your questions, and have always helped me find an adequate progression or modification. I appreciate that they all take proper form and technique seriously.
I convinced my husband to sign up, and a month and a half in, he's enjoying it and finding it's helping him get in shape to play better tennis.
Thanks Geo and CrossFit FedHill!
Hands down, one of the best fitness communities I've been a part of. The focus of the gym and coaches has been so helpful.. I've always felt supported regardless of the amount of "weight" or where I am in my own goals. If you're looking to join more than a "gym" and be part of a community, CFH is where you need to be!
Great gym, great classes, and even better staff! Dropped in to quite a few boxes over the past couple years and Crossfit Federal Hill is at the very top of that list. Staff and members are extremely welcoming and make an otherwise intimidating experience very approachable for those new to crossfit
Absolutely excellent!
I have zero sports or athletic background, and I've always hated working out, going to the gym, doing any sort of exercise. But, about 5 months ago, I realized, after having two children, and being in my late 30s, I have to exercise and be healthy, and make it a long-term commitment. I turned to a friend and she told me she went to CrossFit. I laughed and said, that's crazy. There's no way. But, I visited a few classes, was curious, signed up for the Foundations class, and was hooked. I would have never guessed! I went from zero exercising to attending the 6:30am class 4-5 times/week. I love it! It's become part of my daily/weekly routine.
Geo is a hardworking, caring, sincere, and passionate owner. He always responds promptly and thoroughly to my emails and questions. He knows members' names and stories. TR is an excellent Foundations coach. I learned so much. All of the coaches are top notch. They cheer you on, answer your questions, and have always helped me find an adequate progression or modification. I appreciate that they all take proper form and technique seriously.
I convinced my husband to sign up, and a month and a half in, he's enjoying it and finding it's helping him get in shape to play better tennis.
Thanks Geo and CrossFit FedHill!
I have been a member of CFH for three years. I am over the traditional age of a CF athlete and was not athletic at all growing up. A friend convinced me to join and at first it was intimidating but the coaching is terrific and the facility is well maintained and spacious. The coaches know my abilities and are able to help me scale where I need to. They are very encouraging and spend time at EVERY workout showing the proper way to do the movements and provide feedback when needed. The owner is caring and accessible and I have thoroughly enjoyed being a member of CFH!
I have been a member of CFH for three years. I am over the traditional age of a CF athlete and was not athletic at all growing up. A friend convinced me to join and at first it was intimidating but the coaching is terrific and the facility is well maintained and spacious. The coaches know my abilities and are able to help me scale where I need to. They are very encouraging and spend time at EVERY workout showing the proper way to do the movements and provide feedback when needed. The owner is caring and accessible and I have thoroughly enjoyed being a member of CFH!
