| Mon | 08:15 am - 09:30 pm |
| Tue | 06:00 am - 10:00 pm |
| Wed | 06:00 am - 10:00 pm |
| Thu | 06:00 am - 10:00 pm |
| Fri | 08:15 am - 09:30 pm |
| Sat | 09:00 am - 09:30 pm |
| Sun | 09:00 am - 01:00 pm |
Where do I start well.... Kelly and Eric are awesome! I have been taking their acroyoga class for a couple of months now and have learned so much. They show you each movement slowly and break everything down so everyone understands.
They do the class in a progression so even if you are a seasoned yogi you feel challenged. They even do a 30 minute acroyoga jam after each class so you can work on certain movements with other students.
Also the facility is beautiful. With windows to let in natural sunlight and exposed brick with yoga framed art.
I have also taken a yoga class with Katie and she is awesome as well incorporating live music into her class.
I have been taking a variety of the morning yoga classes, and have attended about 15 classes. Yoga can be intimidating, but the Instructors are very knowledgeable, approachable, and patient. I normally don't stick with exercise classes beyond a couple of weeks, but for the past few months I have been consistently going to Asana Roots for at least one class or more per week. I highly recommend it for beginners and those who are more advanced. There are so many classes to choose from that you'll find the class that fits your schedule and training level.
I love taking acro classes at Asana Roots. Not only are the teachers knowledgeable and welcoming, but it really feels like becoming part of a community. Everyone is so friendly, and I've been able to do amazing things I'd never thought I would be able to do.
Asana Roots is a beautiful, albeit small, studio. I attended the capoeira class, and a few of the herbal sauna events. I had a positive experience every time.
Asana Roots is a beautiful, albeit small, studio. I attended the capoeira class, and a few of the herbal sauna events. I had a positive experience every time.
What's not to love about this place? Friendly knowledgable staff, fun and interesting classes, clean floors and cool artwork, and a big bang for your buck.
Go get your move on!
What's not to love about this place? Friendly knowledgable staff, fun and interesting classes, clean floors and cool artwork, and a big bang for your buck.
Go get your move on!
This studio has such strong community values, you can see this in how friendly and supportive the environment of each class is. The teachers range over many styles and offer students an eclectic variety of instruction. The space itself is also really beautiful and calming as soon as you walk in the door. So much positive energy!
This studio has such strong community values, you can see this in how friendly and supportive the environment of each class is. The teachers range over many styles and offer students an eclectic variety of instruction. The space itself is also really beautiful and calming as soon as you walk in the door. So much positive energy!
AsanaRoots is amazing! I am a summer graduate student and was sad to leave my favorite studio back home. I was pleased to find friendly faces, welcoming atmosphere, excellent teachers, and challenging practice. AsanaRoots is now my yoga home away from home!
AsanaRoots is amazing! I am a summer graduate student and was sad to leave my favorite studio back home. I was pleased to find friendly faces, welcoming atmosphere, excellent teachers, and challenging practice. AsanaRoots is now my yoga home away from home!
I take Capoeira Angola classes every Monday here at Asana Roots any they are wonderful. It an intense 2-hour full body conditioning workout. But more than that, its learning the movements, music, language, and applied wisdom of this wonderful tradition and becoming part of its global community. I can't recommend it more!
I take Capoeira Angola classes every Monday here at Asana Roots any they are wonderful. It an intense 2-hour full body conditioning workout. But more than that, its learning the movements, music, language, and applied wisdom of this wonderful tradition and becoming part of its global community. I can't recommend it more!
I started coming to AsanaRoots in October 2017 for meditation classes with Belinda Lau on Tuesday nights. I love attending these classes. So many places charge $10-20 for meditations, but Belinda hosts these as donation-based classes (and not paying is totally okay) for the well-being of the community.
We usually start out with a meditation (I think it's 15-20 minutes), followed up with a reading or recording (we have been doing Self Compassion by Kristen Neff), then ending with a metta meditation.
The awesome thing about this class is that if someone comes to class struggling with something, we will have a class discussion about that topic instead of doing a reading. These discussions are completely safe and non-judgmental or confrontational.
I have learned so much from attending these classes whether we follow the plan or not. I have learned how to understand my emotions and where they come from, and techniques to help manage my response to my emotions. I feel that I have become more compassionate to myself and others from these classes. I am grateful to Belinda and AsanaRoots for providing a safe place for this practice to the community.
I started coming to AsanaRoots in October 2017 for meditation classes with Belinda Lau on Tuesday nights. I love attending these classes. So many places charge $10-20 for meditations, but Belinda hosts these as donation-based classes (and not paying is totally okay) for the well-being of the community.
We usually start out with a meditation (I think it's 15-20 minutes), followed up with a reading or recording (we have been doing Self Compassion by Kristen Neff), then ending with a metta meditation.
The awesome thing about this class is that if someone comes to class struggling with something, we will have a class discussion about that topic instead of doing a reading. These discussions are completely safe and non-judgmental or confrontational.
I have learned so much from attending these classes whether we follow the plan or not. I have learned how to understand my emotions and where they come from, and techniques to help manage my response to my emotions. I feel that I have become more compassionate to myself and others from these classes. I am grateful to Belinda and AsanaRoots for providing a safe place for this practice to the community.
I go here for AcroYoga and it is amazing! Eric and Kelly are wonderful teachers.
Asana roots is a great studio. It is welcoming if you have never tried yoga or if you have been a pro for years. There is always something new to learn.
If you are looking for an offbeat, but serious yoga studio, you found it.
AsanaRoots offers classes for $10. All classes (except for super special workshops and intensives) are only $10, which is a steal compared to most local fitness places. They use MindBody, which is an app that allows you to book classes, and purchase passes at a discount, too!
If you are someone like me, who struggles to keep up with their yoga and fitness practice, this place is probably for you. Classes include Acroyoga, a full body workout that combines acrobatics and yoga, and other fascinating classes that focus just on handstands, alignment, body mechanics, etc.
The teachers are welcoming and kind, and take the time to help you improve, and feel like a valued member of the community, even if it your first class. They also take the time to help you understand everything involved in your practice, not just where your feet should be!
A year later I am adding to my review!
AsanaRoots is such a diverse and vibrant community! People of all identities practice here! If you have ever felt you don't fit in in your yoga or movement community, you probably will here.
My favorite spot for yoga. Drop in classes are cheap, mats included, the teachers are all wonderful/humble people, AND it is the most gorgeous yoga space in all of Baltimore. Seriously!
Just got back from a Kundalini gong bath. Great space, beautiful studio. Eric was super warm and welcoming. This was only my second visit, but I know I'll be back. Good vibes live here. A+
Asana Roots is a beautiful studio with a wide variety of classes and great teachers. I started learning acroyoga here which is always a lot of fun! The teachers and students I've encountered are personable and helpful, and the time flies by in every class.
I highly recommend checking out this studio if you're interested in yoga at all. Drop-in classes are just $10, and the monthly/class pass rates are very reasonable. I'm happy I found such a lovely place to learn yoga in Baltimore!
My favorite spot for yoga. Drop in classes are cheap, mats included, the teachers are all wonderful/humble people, AND it is the most gorgeous yoga space in all of Baltimore. Seriously!
If you are looking for an offbeat, but serious yoga studio, you found it.
AsanaRoots offers classes for $10. All classes (except for super special workshops and intensives) are only $10, which is a steal compared to most local fitness places. They use MindBody, which is an app that allows you to book classes, and purchase passes at a discount, too!
If you are someone like me, who struggles to keep up with their yoga and fitness practice, this place is probably for you. Classes include Acroyoga, a full body workout that combines acrobatics and yoga, and other fascinating classes that focus just on handstands, alignment, body mechanics, etc.
The teachers are welcoming and kind, and take the time to help you improve, and feel like a valued member of the community, even if it your first class. They also take the time to help you understand everything involved in your practice, not just where your feet should be!
A year later I am adding to my review!
AsanaRoots is such a diverse and vibrant community! People of all identities practice here! If you have ever felt you don't fit in in your yoga or movement community, you probably will here.
Just got back from a Kundalini gong bath. Great space, beautiful studio. Eric was super warm and welcoming. This was only my second visit, but I know I'll be back. Good vibes live here. A+
Asana Roots is a beautiful studio with a wide variety of classes and great teachers. I started learning acroyoga here which is always a lot of fun! The teachers and students I've encountered are personable and helpful, and the time flies by in every class.
I highly recommend checking out this studio if you're interested in yoga at all. Drop-in classes are just $10, and the monthly/class pass rates are very reasonable. I'm happy I found such a lovely place to learn yoga in Baltimore!
