| Mon | 08:30 am - 08:30 pm |
| Tue | 06:00 am - 08:30 pm |
| Wed | 08:30 am - 08:30 pm |
| Thu | 06:00 am - 08:30 pm |
| Fri | 08:30 am - 08:30 pm |
| Sat | 09:00 am - 11:00 am |
| Sun | 10:30 am - 12:30 pm |
There are a number of different types of yoga on the schedule. I have tried all but the most rigorous due to being a beginner. All the instructors are very good at giving good clear instructions on the poses. My strength and flexibility have improved noticeably since November when I started attending classes.
I love going to Your Yoga. The staff is welcoming and the environment is very relaxing. I usually take the classes that Jim teach and he is an awesome instructor. I like meeting new people and everyone has been pleasant to meet. Yoga has helped my Rheumatoid Arthritis by getting rid of the stiffness.
Great yoga studio Jessie! Thanks
I attended Therapeutic and Restorative Yoga classes. The instructors: Lisa and Dawn were excellent. Any level of yoga can benefit from these classes. They advise you to do "only what YOU can comfortably do." They are very attentive and correct you when you are doing something the wrong way and when you are trying to do a movement that your body is not ready for. I highly recommend Your Yoga Louisville.
I LOVE this studio and I LOVE the instructors! I have done yoga for over 20 years and I can honestly say that this studio has given me the best yoga experience that I have ever had. I would definitely recommend it!
I deal with persistent physical limitations and want a place to practice where I can become stronger, both physically and mentally, while respecting my needs. All of the teachers at Your Yoga are genuinely open and caring, and are able to gracefully pass on wisdom and self-kindness to their students. Simply put- this studio is perfect for anyone truly focused on taking care of their mind, body, and soul!
I love Your Yoga. I am grateful for every teacher there who has guided me in my practice. It is a space where anyone can come to their mat, return to themselves, and discover new depths.
Great yoga studio. I have done yoga at many different studios and really enjoy this cozy studio. Everyone is very friendly and knowledgeable. If you need a stress release this is the perfect solution for you. They have helped me get back in touch with whats important in life "My Well Being".
Samantha Collins
I love "Your Yoga" studio. The owner is great. They have a new student special. Taking classes here is great for your mind, body & spirit.
I came to this studio as a beginner to the practice, but having done a fair amount of research online about yoga and local studios. As of posting this review (July 2016) they have only been open about six months, but I couldn't recommend another studio. All of the instructors are very knowledgeable and helpful, encouraging you to go at your own pace but still push yourself. They show you modifications to poses as needed. Additionally, this studio lets anyone use the mats without a fee, unlike many other studios in the area, which is great for someone who wants to see if yoga is for them. Every time I go in, I'm welcomed by my instructor by name.
My first class was with Cheyenne and I couldn't recommend her more. She showed me around the studio and helped make me feel at home to something I was rather tentative about at first. At the end of class, she showed me the tree wall, explaining that everyone new who comes in can sign a leaf. It's really a beautiful symbol because they are truly building an open and welcoming family at Your Yoga.
I've been going there since they opened. Warm friendly environment. Great classes for beginners. Everyone has been very patient with me.
A natural, warming environment with caring Teachers. Your Yoga really feels like it is Yours!
Well trained and caring staff!
I love "Your Yoga" studio. The owner is great. They have a new student special. Taking classes here is great for your mind, body & spirit.
I love "Your Yoga" studio. The owner is great. They have a new student special. Taking classes here is great for your mind, body & spirit.
I came to this studio as a beginner to the practice, but having done a fair amount of research online about yoga and local studios. As of posting this review (July 2016) they have only been open about six months, but I couldn't recommend another studio. All of the instructors are very knowledgeable and helpful, encouraging you to go at your own pace but still push yourself. They show you modifications to poses as needed. Additionally, this studio lets anyone use the mats without a fee, unlike many other studios in the area, which is great for someone who wants to see if yoga is for them. Every time I go in, I'm welcomed by my instructor by name.
My first class was with Cheyenne and I couldn't recommend her more. She showed me around the studio and helped make me feel at home to something I was rather tentative about at first. At the end of class, she showed me the tree wall, explaining that everyone new who comes in can sign a leaf. It's really a beautiful symbol because they are truly building an open and welcoming family at Your Yoga.
I came to this studio as a beginner to the practice, but having done a fair amount of research online about yoga and local studios. As of posting this review (July 2016) they have only been open about six months, but I couldn't recommend another studio. All of the instructors are very knowledgeable and helpful, encouraging you to go at your own pace but still push yourself. They show you modifications to poses as needed. Additionally, this studio lets anyone use the mats without a fee, unlike many other studios in the area, which is great for someone who wants to see if yoga is for them. Every time I go in, I'm welcomed by my instructor by name.
My first class was with Cheyenne and I couldn't recommend her more. She showed me around the studio and helped make me feel at home to something I was rather tentative about at first. At the end of class, she showed me the tree wall, explaining that everyone new who comes in can sign a leaf. It's really a beautiful symbol because they are truly building an open and welcoming family at Your Yoga.
A natural, warming environment with caring Teachers. Your Yoga really feels like it is Yours!
A natural, warming environment with caring Teachers. Your Yoga really feels like it is Yours!
I've been going there since they opened. Warm friendly environment. Great classes for beginners. Everyone has been very patient with me.
I've been going there since they opened. Warm friendly environment. Great classes for beginners. Everyone has been very patient with me.
Well trained and caring staff!
Well trained and caring staff!
