| Tue | 06:00 am -08:30 pm |
| Wed | 06:00 am -08:30 pm |
| Thu | 06:00 am -08:30 pm |
| Fri | 06:00 am -08:30 pm |
| Sat | 08:30 am -12:30 pm |
| Sun | 11:00 am -01:00 pm |
This place and these people will forever hold a special place in my heart. After joining, this place quickly became my second home. Not only did I come for the workouts and the physical activity, I came for the community and the coaches. I highly recommend this gym if you are looking to drop in while in town or looking for a place to join. I can't thank this place enough for some lifelong friends and the memories I have from all the WODs, training to compete in competitions, the opens, and the social gatherings.
Best gym in Louisville! Dan and Johnny are great guys!
Went there to learn and get healthier. The coaches there were extremely helpful in that regard. Recommend 10/10 for anyone thinking about crossfit & experienced crossfit athletes.
I have spent the last 2 weeks here as a drop-in while in town visiting family. The programming was fantastic, challenging, and intentional. The coaching was fundamentals-focused. Everyone was super welcoming. Johnny is the man. I would recommend CrossFit Covalence to anyone traveling to Louisville or anyone already in Louisville looking for a new gym home.
Great coaches and members! Always a good time there.
Great coaches and members! Always a good time there.
Going to CFC is the highlight of my day! The coaching is top-notch (and comes with a side of jokes), and the members are the best!
Going to CFC is the highlight of my day! The coaching is top-notch (and comes with a side of jokes), and the members are the best!
Crossfit Covalence has a great atmosphere and community. The coaching is outstanding and focuses on safety, mobility, and proper technique at all levels of fitness. The facility has great space and plenty of equipment. Without a doubt, Crossfit Covalence is the best box in the area. Covalence has changed my life. If you have just moved to the area or are visiting, you must come try us out!
Crossfit Covalence has a great atmosphere and community. The coaching is outstanding and focuses on safety, mobility, and proper technique at all levels of fitness. The facility has great space and plenty of equipment. Without a doubt, Crossfit Covalence is the best box in the area. Covalence has changed my life. If you have just moved to the area or are visiting, you must come try us out!
Just dropped in here this week and it was a great experience! Quality coaching which isn't always the case at many different boxes. Great community of people! I will certainly stop in again my next time in town.
Just dropped in here this week and it was a great experience! Quality coaching which isn't always the case at many different boxes. Great community of people! I will certainly stop in again my next time in town.
I'm from out of state, I was in Louisville for an interview.
I was looking for a quick WOD the day before the interview and googled CrossFit locations in town. Why I picked Covalence is because they had a perfect 5.0 star rating from 50 reviews. I thought that was most likely a good indicator of the atmosphere there. I wasn't disappointed in any way
I contacted Covalence about my situation for a drop in, and Alexa was very prompt in getting back to me; she let me know they'd be happy to have me, a variety of class times, and that the drop in fee was zero/the big goose egg/ FREE. Yea that's right, a free drop in.
I was really pumped about that, respect it very much and think it epitomizes the purest culture of both what CrossFit is, and at Covalence. I was able to meet the co-owner Johnny, who reiterated and confirmed my good vibes about the place; great guy and just all around Louisville fan. I had a great class, they were able to work with me concerning a modification for a pectoral injury I'm still nursing. They attract a mostly younger demographic of all levels of CF experience, from beginners to regional athletes; all of them were however equally friendly and welcoming to visitors. Superb coaching from Jason; technically sound, and he operated with the right amount of concern for form yet with freedom to grind it out.
I had to pick up some great looking swag, ta boot! (as seen above)
Top marks for the folks at CrossFit Covalence,
with love from El Paso, TX
I travel a lot for work and find myself dropping into a lot of boxes all around the US. This by far was one of my favorite gyms to visit. The entire team was friendly and inviting and treated me just like part of their family. They went out of their way to give me tips and pointers even as a drop in. I recommend anyone who's interested to go and meet Johnny and Dan and see what they are about!
I dropped in while on a business trip from CT and got a great workout and great coaching from one of the owners, Dan. Solid gym, very welcoming.
Awesome gym! Fully equipped and trainers that not only push you, but offer guidance. As a drop-in I felt as welcome as I do at my home box. And all they ask for is a t-shirt purchase in return?! If I were a local, I would belong to CF Covalence without question.
This is an amazing box!
I dropped in here a few times during my short trip to Louisville and I had a great time on each occasion. My first drop in, I got to meet the owners Dan and Johnny, who was also coaching my class. They were super nice and welcoming. It was the 12:30 class, which is one of their less busy ones, so I got to meet all the other people in the class and when I stayed to stretch after class, Johnny gave me some tips for food and things to do nearby :).
I dropped into the afternoon and evening classes as well, and even though they had more people, it did not hurt the quality of the class; the coach still came by to make sure my form was correct and gave me tips on making it better. All the coaches and athletes were really friendly and welcoming, everyone cheered each other on during the WODs, they definitely have a great community.
I had a blast and definitely will be coming back if I'm back in town again! If you're in Louisville, I can only recommend CrossFiit Covalence.
Dropped in for a 6 AM class. Johnny and his community were very welcoming. The box is spacious, clean and well equipped. It's definitely the gym you want to drop into when you're in the area. Thanks for the hospitality CF Covalence!
I dropped in while on a business trip from CT and got a great workout and great coaching from one of the owners, Dan. Solid gym, very welcoming.
I travel a lot for work and find myself dropping into a lot of boxes all around the US. This by far was one of my favorite gyms to visit. The entire team was friendly and inviting and treated me just like part of their family. They went out of their way to give me tips and pointers even as a drop in. I recommend anyone who's interested to go and meet Johnny and Dan and see what they are about!
This is an amazing box!
I dropped in here a few times during my short trip to Louisville and I had a great time on each occasion. My first drop in, I got to meet the owners Dan and Johnny, who was also coaching my class. They were super nice and welcoming. It was the 12:30 class, which is one of their less busy ones, so I got to meet all the other people in the class and when I stayed to stretch after class, Johnny gave me some tips for food and things to do nearby :).
I dropped into the afternoon and evening classes as well, and even though they had more people, it did not hurt the quality of the class; the coach still came by to make sure my form was correct and gave me tips on making it better. All the coaches and athletes were really friendly and welcoming, everyone cheered each other on during the WODs, they definitely have a great community.
I had a blast and definitely will be coming back if I'm back in town again! If you're in Louisville, I can only recommend CrossFiit Covalence.
Awesome gym! Fully equipped and trainers that not only push you, but offer guidance. As a drop-in I felt as welcome as I do at my home box. And all they ask for is a t-shirt purchase in return?! If I were a local, I would belong to CF Covalence without question.
I loved my experience dropping in at this box.
I was in Louisville for a conference this past week and dropped in with a buddy twice. Dan is a super-knowledgable coach, and was there to help me scale the WOD a bit, and work on better form.
Some boxes I've dropped in at have been a bit uncomfortable. But not CF Covalence. It was a perfect place for a 40 year old guy, crossfitting for a year, just desiring to build strength and be healthy. No judgment over my fitness level or ability - no criticism of ability, just helpful critique of form. A healthy concern for me to be better than yesterday.
I think it is also the perfect place for more competitive athletes looking for serious coaching and training. Dan, I think, would be a great coach across the board.
I loved this place, and when I'm back in Louisville, I'll be back at CF Covalence.
Dropped in for a 6 AM class. Johnny and his community were very welcoming. The box is spacious, clean and well equipped. It's definitely the gym you want to drop into when you're in the area. Thanks for the hospitality CF Covalence!
What a great group of people. Great atmosphere mixed with a great workout equals the true culture of crossfit. Will definitely be back. Thanks guys.
