Benjamin Shapleigh
November 16, 2017 14:41
I'm from out of state, I was in Louisville for an interview.
I was looking for a quick WOD the day before the interview and googled CrossFit locations in town. Why I picked Covalence is because they had a perfect 5.0 star rating from 50 reviews. I thought that was most likely a good indicator of the atmosphere there. I wasn't disappointed in any way
I contacted Covalence about my situation for a drop in, and Alexa was very prompt in getting back to me; she let me know they'd be happy to have me, a variety of class times, and that the drop in fee was zero/the big goose egg/ FREE. Yea that's right, a free drop in.
I was really pumped about that, respect it very much and think it epitomizes the purest culture of both what CrossFit is, and at Covalence. I was able to meet the co-owner Johnny, who reiterated and confirmed my good vibes about the place; great guy and just all around Louisville fan. I had a great class, they were able to work with me concerning a modification for a pectoral injury I'm still nursing. They attract a mostly younger demographic of all levels of CF experience, from beginners to regional athletes; all of them were however equally friendly and welcoming to visitors. Superb coaching from Jason; technically sound, and he operated with the right amount of concern for form yet with freedom to grind it out.
I had to pick up some great looking swag, ta boot! (as seen above)
Top marks for the folks at CrossFit Covalence,
with love from El Paso, TX