| Tue | 06:30 am -08:30 pm |
| Wed | 07:00 am -09:00 pm |
| Thu | 06:30 am -08:30 pm |
| Fri | 09:00 am -08:30 pm |
| Sat | 09:00 am -02:30 pm |
| Sun | 10:30 am -07:30 pm |
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Lots of class options, friendly instructors. No competition!! This is a spot where yogis can dive a little deeper into practice with meditation, too.
I've wondered about yoga for a while, but could never find a class that started as basically as "This is a yoga mat." Then I saw the absolute Beginning Yoga classes offered at Ageless Yoga Studios. The price was right and included a mat and eye pillow. I also worried about those stories of friends who were injured at a yoga class, but Kitty paid close attention to my form so that worry was reduced.
Each class built on the last and by the end of six weeks, I had a grasp of what this Yoga thing is all about. Kitty stresses that Yoga is my own personal journey and the pose, the strength, the flexibility is about what _I_ can do. I am 66 years old. I do run and cross train but I'm hardly an athlete. Grace and flexibility? Ha! But at the end of each session, I feel relaxed and strong.
Kitty makes each class feel like she planned it just for me. The studio is clean and serene. And the best part is that I begin each class knowing that when I leave I will feel better than I have since I left the last class. #agelessyoga
I would highly recommend this yoga studio. They offer a wide variety of classes including beginner yoga classes, hot yoga, and Aerial. I injured my ankle and the teachers were great about helping me modify poses, accelerating my recovery.
They have all the yoga accessories you need in house so no need to invest in a new mat and block (yet) if you are trying to get into yoga or have been practicing for a long time.
Lots of class options, friendly instructors. No competition!! This is a spot where yogis can dive a little deeper into practice with meditation, too.
Lots of class options, friendly instructors. No competition!! This is a spot where yogis can dive a little deeper into practice with meditation, too.
I would highly recommend this yoga studio. They offer a wide variety of classes including beginner yoga classes, hot yoga, and Aerial. I injured my ankle and the teachers were great about helping me modify poses, accelerating my recovery.
They have all the yoga accessories you need in house so no need to invest in a new mat and block (yet) if you are trying to get into yoga or have been practicing for a long time.
I would highly recommend this yoga studio. They offer a wide variety of classes including beginner yoga classes, hot yoga, and Aerial. I injured my ankle and the teachers were great about helping me modify poses, accelerating my recovery.
They have all the yoga accessories you need in house so no need to invest in a new mat and block (yet) if you are trying to get into yoga or have been practicing for a long time.
I've wondered about yoga for a while, but could never find a class that started as basically as "This is a yoga mat." Then I saw the absolute Beginning Yoga classes offered at Ageless Yoga Studios. The price was right and included a mat and eye pillow. I also worried about those stories of friends who were injured at a yoga class, but Kitty paid close attention to my form so that worry was reduced.
Each class built on the last and by the end of six weeks, I had a grasp of what this Yoga thing is all about. Kitty stresses that Yoga is my own personal journey and the pose, the strength, the flexibility is about what _I_ can do. I am 66 years old. I do run and cross train but I'm hardly an athlete. Grace and flexibility? Ha! But at the end of each session, I feel relaxed and strong.
Kitty makes each class feel like she planned it just for me. The studio is clean and serene. And the best part is that I begin each class knowing that when I leave I will feel better than I have since I left the last class. #agelessyoga
I've wondered about yoga for a while, but could never find a class that started as basically as "This is a yoga mat." Then I saw the absolute Beginning Yoga classes offered at Ageless Yoga Studios. The price was right and included a mat and eye pillow. I also worried about those stories of friends who were injured at a yoga class, but Kitty paid close attention to my form so that worry was reduced.
Each class built on the last and by the end of six weeks, I had a grasp of what this Yoga thing is all about. Kitty stresses that Yoga is my own personal journey and the pose, the strength, the flexibility is about what _I_ can do. I am 66 years old. I do run and cross train but I'm hardly an athlete. Grace and flexibility? Ha! But at the end of each session, I feel relaxed and strong.
Kitty makes each class feel like she planned it just for me. The studio is clean and serene. And the best part is that I begin each class knowing that when I leave I will feel better than I have since I left the last class. #agelessyoga
