I met Chris through Ad Astra running. He talked to us about the importance of strength training for runners. He spent time evaluating my physical abilities before providing me a personalized training program.... more
I didn't really know what to expect coming here, I was booking it more for a stressed out partner but it was absolutely incredible. The most relaxing morning we've ever had. We did the soak and steam at mud and lotus and went up to Merkaba for the 90 minute massage.... more
If you are looking for a locally owned no frills gym with extremely knowledgeable owners and trainers, try Thatchers Training Center. I've been there 5 months lost 20 pounds and just keep getting stronger and stronger.... more
Unique vibe in downtown Lawrence! Very welcoming with a variety on their schedule to suit all yoga levels and allow you to try something new. Clean studio, helpful instructors.. Beautiful wood floor studio with lots of natural light.... more
My favorite place to do yoga! Great teachers, beautiful bright & peaceful space. The way the classes are taught really help encourage you and have helped me discover a side of yoga I hadn't had the joy of experiencing before.... more
I've been a member at every gym in Lawrence, often holding two memberships at once. There's only one place I've been a member for 6 concurrent years and that is The Summit. The community is amazing! Whether you just want to get your workout in and get out, are a heavy lifter, or casual, or you want to make awesome new friends, The Summit will make you feel welcomed and wanting to come back.... more
Gyms 9
