| Mon | 03:30 pm - 07:00 pm |
| Tue | 05:00 pm - 07:00 pm |
| Wed | 03:30 pm - 07:00 pm |
| Thu | 04:00 pm - 08:00 pm |
| Fri | 05:30 pm - 07:00 pm |
| Sat | 10:00 am - 01:30 pm |
| Sun | 10:00 am - 12:00 pm |
First day attending went great. Went during the open gym time frame and it was very refreshing. The instructor was helpful and the ma'am who helped me sign up was very welcoming.
I have always been interested in boxing. I have done "boxing" workouts before but never really felt like I was learning anything, just going through the motions. I joined ICOR because of one of these reviews. It mentioned how knowledgeable and welcoming the coaches were and how multi-functional the facility was. All of it was true and I was sold when I attended my first class. I have learned so much since then and cannot stop coming back. Highly recommend ICOR.
I started going to ICOR in order to boost confidence, athleticism, and to learn a new skill. Thus far, they have exceeded all my expectations. They create a welcoming environment that still manages to push you, support you, ensure you have the tools for success, and takes the time to teach you proper technique. I highly recommend this gym to anyone who really wants to learn what its like to fight and push your body to new limits in order to achieve your goals.
I highly recommend to visit and attend ICOR boxing gym if you are looking for a boxing gym or some place to workout. I very enjoy working out in this gym feeling the improvement of my boxing skills and fitness. I have been in ICOR gym over 8 months, also currently learning boxing in ICOR gym. The workout in ICOR gym during the class is efficient and very well directed to improve your physical competence, so it is worth to give your energy during any class in the gym. Instructors are very intelligent to teach you how to do boxing or how you need to approach starting and learning boxing in a modern style, furthermore, a various style as you ask them since they are very open minded, and willing to share their thought about the various techniques and skills you may curious about as well. People in the gym are nice to talk and some of them are good fighters already, so they would share with you the positive impression and a great motivation to workout. Lastly, their hygienic place of gym with spacious room is the one of their strong. They have developed the way they arranged the heavy bags and all the abundant equipment in a reasonable way, and clean the gym very often, regularly. Although the gym was already a great place at the first time I visited, but still the equipment and facilities have been developing; they don't stop improving themselves. You will not regret coming to ICOR. Thanks for reading.
Great place to work out and you get one on one advice.
Great place to work out and you get one on one advice.
They have moved to 1127 Shirken Drive Iowa City, IA 52246
Good gym, they make us work hard.
I loved the gym. I worked with both Cliff and Emily and they treated me with kindness and the utmost professionalism. Every time I stepped into the gym I was motivated to give it my all. I was stopping through Iowa for two weeks so I signed up for the gym and in just two weeks I feel I learned so much and have gotten a lot stronger. I would recommend this gym to anyone that wants to learn how to fight, because you have instructors that love what they do and really want to bring out the best in you :).
The classes themselves were great, the work out was good, cliff is a great instructor and a very nice guy, knows what he's doing. But be prepared to read the fine print if you decide to sign up because they don't tell you that you're signing up for three months MINIMUM. I was given not even a hint that it was a contract when I was asked to give them my credit card. So if you're looking to sign up for at least an entire season then this is the place for you. If not, keep on looking!
Professional and proven staff, good equipment and awesome atmosphere!!
I loved the gym. I worked with both Cliff and Emily and they treated me with kindness and the utmost professionalism. Every time I stepped into the gym I was motivated to give it my all. I was stopping through Iowa for two weeks so I signed up for the gym and in just two weeks I feel I learned so much and have gotten a lot stronger. I would recommend this gym to anyone that wants to learn how to fight, because you have instructors that love what they do and really want to bring out the best in you :).
I loved the gym. I worked with both Cliff and Emily and they treated me with kindness and the utmost professionalism. Every time I stepped into the gym I was motivated to give it my all. I was stopping through Iowa for two weeks so I signed up for the gym and in just two weeks I feel I learned so much and have gotten a lot stronger. I would recommend this gym to anyone that wants to learn how to fight, because you have instructors that love what they do and really want to bring out the best in you :).
They have moved to 1127 Shirken Drive Iowa City, IA 52246
They have moved to 1127 Shirken Drive Iowa City, IA 52246
Good gym, they make us work hard.
Good gym, they make us work hard.
The classes themselves were great, the work out was good, cliff is a great instructor and a very nice guy, knows what he's doing. But be prepared to read the fine print if you decide to sign up because they don't tell you that you're signing up for three months MINIMUM. I was given not even a hint that it was a contract when I was asked to give them my credit card. So if you're looking to sign up for at least an entire season then this is the place for you. If not, keep on looking!
The classes themselves were great, the work out was good, cliff is a great instructor and a very nice guy, knows what he's doing. But be prepared to read the fine print if you decide to sign up because they don't tell you that you're signing up for three months MINIMUM. I was given not even a hint that it was a contract when I was asked to give them my credit card. So if you're looking to sign up for at least an entire season then this is the place for you. If not, keep on looking!
Professional and proven staff, good equipment and awesome atmosphere!!
