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B-1 Yoga

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Rated 5.0/5 based on 28 customer reviews.
April 30, 2020 19:34

Check out the B-1 virtual yoga sessions! Teachers are encouraging and give clear instruction, tips and motivation. A great time of accountability, intention setting, movement for the body and mind and "togetherness".

January 20, 2020 09:29

I attended Yin/ Nidra instructed by Tom and had a great first experience. The guided meditation was extremely memorable as I have never felt my body go into such a deep relaxation with a clear mind.

January 9, 2020 22:11

My first time doing hot yoga, and it was amazing. I feel refreshed and ready to take on whatever comes my way! Thank you for being so open and welcoming. I will definitely be back again.

December 24, 2019 06:52

I love the variety of classes and teachers. Everyone is so knowledgeable and willing to answer any questions about my practice or ways to get the most benefit from my practice! This is my yoga home!

September 17, 2018 14:28

Take an hour or two to relax and find your inner balance! What a beautiful place to go by yourself or with a few friends and stretch out or get an amazing sweat on in hip hop yoga! Such a workout!

September 14, 2018 14:41

Highly recommended! I had a great first class experience getting back into yoga after not practicing for several years.

August 1, 2018 08:52

I absolutely LOVE the sweat and challenge this practice brings me... I always feel amazing after leaving the studio!

August 1, 2018 08:52

I absolutely LOVE the sweat and challenge this practice brings me... I always feel amazing after leaving the studio!

July 7, 2018 15:36

I had tried Yoga once before I went down to B1, and I can confidently say that this is a wonderful space for an intro, and continuation of the practice!!

July 3, 2018 11:47

The B-1 atmosphere is exactly what I am looking for in my hectic life. No judgements and knowledgeable instructors that help with form and finding inner peace! Love my experience at B-1! The cleanliness is a bonus!!!

July 3, 2018 11:47

The B-1 atmosphere is exactly what I am looking for in my hectic life. No judgements and knowledgeable instructors that help with form and finding inner peace! Love my experience at B-1! The cleanliness is a bonus!!!

July 3, 2018 11:47

The B-1 atmosphere is exactly what I am looking for in my hectic life. No judgements and knowledgeable instructors that help with form and finding inner peace! Love my experience at B-1! The cleanliness is a bonus!!!

June 24, 2018 17:40

Christine takes time to move slowly and hold poses. If you are looking for a slower pace with the same intensity this would be a great choice.

June 23, 2018 08:35

Great energy and fun classes! I did the hip-hop this week that was my favorite! But they are all good

June 23, 2018 08:35

Great energy and fun classes! I did the hip-hop this week that was my favorite! But they are all good

May 17, 2018 14:51

Love this place. Instructors are very good at explaining and helping with your practice. Beautiful space. Very relaxing.

April 24, 2018 21:49

Wonderful staff and relaxing atmosphere. They have great choices for all levels.

March 28, 2018 21:56

Amazing class tonight! I feel the weight of the day has been lifted off my spirit! Forever thankful!

March 1, 2018 22:35

First time trying hot yoga. Loved it!! The teacher was amazing. Will definitely be back for more.

February 10, 2018 12:48

I enjoy the challenge and help the teachers have for their students. They give great tips and teach you how to improve your poses. Helpful, caring, challenging.

February 8, 2018 10:45

Love B1! Has helped me get back into shape after college athletics with something I truly enjoy! Love the instructors!

January 2, 2018 22:50

Great classes. How do you challenge yourself, yet celebrate where you are in your practice? Right here!

October 25, 2017 15:21

The instructors are very friendly, kind, and do a great job instructing their classes. They care about your form and give modifications to the poses that you may need them on. B1 offers many class types- from meditative type classes to hot yoga classes, and have many throughout the day (one of the main reasons I went there to begin with). B1 is good for whatever benefits you are looking to get from yoga. Detox, meditation, flexibility, decrease anxiety and stress, as well as a great workout. I advise anyone to give B1 a try!

October 25, 2017 15:21

Great studio! I came from out of town and the studio has welcomed be in with open arms. The instructors are very supportive of all types yoga practices and are willing to offer suggestions on how to deepen your practice.

October 25, 2017 15:21

Best way to start my day! There are three different class styles offered over 5 weekdays at 5:45 am. The instructors are amazing and are often seen in class as well! Great community of people who get together on their mats to better themselves!

October 25, 2017 15:21

Love B1!! Favorite place to sweat, move, and connect. Every teacher is different, every class is different and that is the best part:)

October 25, 2017 15:21

Love B-1! Excellent instruction and guidance while still fostering and encouraging the individual experience for each yogi. Cannot say enough great things about this place and the people!

October 13, 2017 09:27

The instructors are very friendly, kind, and do a great job instructing their classes. They care about your form and give modifications to the poses that you may need them on. B1 offers many class types- from meditative type classes to hot yoga classes, and have many throughout the day (one of the main reasons I went there to begin with). B1 is good for whatever benefits you are looking to get from yoga. Detox, meditation, flexibility, decrease anxiety and stress, as well as a great workout. I advise anyone to give B1 a try!

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