- Address:126 S 3rd St suite 2, Ames, IA 50010
- Phone:(515) 321-5025
- Website:http://www.surefire-fitness.com/
- Rating:5.0
- Hours:
Tue | 04:30 pm -06:30 pm |
Wed | 04:30 pm -06:30 pm |
Thu | 04:30 pm -06:30 pm |
Fri | 04:30 pm -06:30 pm |
Tue | 04:30 pm -06:30 pm |
Wed | 04:30 pm -06:30 pm |
Thu | 04:30 pm -06:30 pm |
Fri | 04:30 pm -06:30 pm |
We had our sons birthday party at Surefire Fitness with kids ranging in age from 4-11. They all had a wonderful time! They were able to incorporate activities for the different ages. The kids did not want to leave!
Surefire Fitness has amazing group training sessions. I love the variety that it offers and the encouraging and supportive community that I've found there. My kids love being part of the youth classes also. It's a great place to work towards your fitness goals.
Great group of people. Workout changes every day.
Great option for ninja birthday parties! Very easy to work with and the kids have a blast!
Great option for ninja birthday parties! Very easy to work with and the kids have a blast!
Excellent fitness class that never is repeated! Owner is a master at his craft and will keep you challenged!
Excellent fitness class that never is repeated! Owner is a master at his craft and will keep you challenged!
Surefire offers a super fun option for a kid birthday party. Everyone loved the Ninja theme and they made planning so easy. Highly recommend!
Surefire offers a super fun option for a kid birthday party. Everyone loved the Ninja theme and they made planning so easy. Highly recommend!
The coaches are great! And they keep classes fun by changing routines all the time.
Amazing trainers and a ton of great people go there to workout! It's such a fun atmosphere and gives you an incredible workout
I would recommend Surefire to anyone who wants to have a training program that will keep them coming back and get results.
I did the six week partner challenge at Surefire. I've never done a "group fitness" program before and was a little hesitant about the group format, as I've always trained on my own or with one other person. However, the environment at Surefire with the coaches and the other members ended up being one of my favorite things about attending.
The other thing I appreciated about Surefire was that it's not just another exercise class, where you go in, bounce around a bit, get sweaty and call it a day. We went five days a week, and at least two of those days each week are dedicated primarily to barbell work. The staff also pays close attention to programming, and the movements that attendees performed all had a purpose behind them.
I found Surefire to be a really good mixture of cardio training, barbell work, and functional movement training. It really does have something for everyone. And, the environment created by the staff together with the varied programming at Surefire makes training something you look forward to (even if it means getting up at 4 a.m.).
I'd recommend Surefire to anyone looking for assistance in achieving their fitness goals.
Best place in town for personal and group training. Original workouts with a purpose, certified trainers, all in a friendly and fun environment.
I have been working out at Surefire Fitness for the past 3 months. All of the personal trainers are very knowledgeable and give individual attention to all who attend. I felt like they truly challenged me while being careful about keeping me from injuring myself due to poor form. I love that they gave me a fitness assessment before starting the program and customized my workout to meet my needs. The assessment was done again in 6 weeks to mark my progress and change what needed changing. This attention to detail has made me stronger and a lot more knowledgeable about how to meet my health goals. Thank you!
Amazing trainers and a ton of great people go there to workout! It's such a fun atmosphere and gives you an incredible workout
Amazing trainers and a ton of great people go there to workout! It's such a fun atmosphere and gives you an incredible workout
Amazing trainers and a ton of great people go there to workout! It's such a fun atmosphere and gives you an incredible workout
Best place in town for personal and group training. Original workouts with a purpose, certified trainers, all in a friendly and fun environment.
The coaches are great! And they keep classes fun by changing routines all the time.
I have been working out at Surefire Fitness for the past 3 months. All of the personal trainers are very knowledgeable and give individual attention to all who attend. I felt like they truly challenged me while being careful about keeping me from injuring myself due to poor form. I love that they gave me a fitness assessment before starting the program and customized my workout to meet my needs. The assessment was done again in 6 weeks to mark my progress and change what needed changing. This attention to detail has made me stronger and a lot more knowledgeable about how to meet my health goals. Thank you!
I have been working out at Surefire Fitness for the past 3 months. All of the personal trainers are very knowledgeable and give individual attention to all who attend. I felt like they truly challenged me while being careful about keeping me from injuring myself due to poor form. I love that they gave me a fitness assessment before starting the program and customized my workout to meet my needs. The assessment was done again in 6 weeks to mark my progress and change what needed changing. This attention to detail has made me stronger and a lot more knowledgeable about how to meet my health goals. Thank you!
As someone who has never considered themselves to be "athletic" or fit, I was surprised to discover how much I enjoy classes at Surefire. They are always challenging and unique compared to anything else. I know I'm getting a good workout every time. And I really appreciate that Jeff is always researching new theories and concepts related not only to physical fitness and performance, but also diet and nutrition. He clearly knows his stuff, and shares that knowledge with members at Surefire. I highly recommend that everyone try a class at Surefire! I'm willing to bet you will want to come back.