| Mon | 04:00 pm - 08:00 pm |
| Tue | 04:00 pm - 08:00 pm |
| Wed | 04:00 pm - 08:00 pm |
| Thu | 04:00 pm - 08:00 pm |
| Fri | 04:00 pm - 07:00 pm |
| Sat | 08:00 am - 11:30 am |
| Sun | 03:00 pm - 05:30 pm |
Best gym I've ever been to. Monica and Kiel are always accommodating.
Great gym with great people. They have different packages available at different price points and they don't make you sign a long term contract. Always clean and well maintained.
Clean gym and friendly staff. Come here if you want to see results and get fit
Combat is the best workout! Love that class.
Combat is the best workout! Love that class.
I couldn't love KAHA more, it's the most successful I've ever been in going to the gym on a regular basis--they make it FUN! The class lineup is amazing and all of the instructors are enthusiastic, approachable, and seem to genuinely love what they do. They welcome everyone from all walks of life and all levels of fitness. Give it a try, you won't regret it!
Love this place!
I've always wanted to be one of those who works out regularly. I've tried countless of home options (DVDs Bowflex etc...). And 3 gyms Cardinal fitness, LA Fitness, and Planet fitness. And I even hired a personal trainer. Nothing stuck. As an out of shape asthmatic group classes can be intimidating. But I thought I'd give KaHa Fitness a chance.
I love the different levels available in each class. I can come with a friend and never feel like I'm holding them back. Every instructor is welcoming and non judgmental. I love showing up and being greeted like a friend.
There is a wide variety of classes available. The instructors are always making it fun to workout. They are a great source of information if you need to take it up/or down a notch or if something doesn't feel right.
After almost a year I can say that I workout regularly! I can also say that after 21 years I've finally hit my weight goal. I would never have accomplished such without Monica, Leslie, Steve, AAryn and all the other instructors at KAHA!
You will not find a better Les Mills gym. Do not be intimidated to get started....there is a class for everyone and the instructors are extremely helpful with tips and modifications if needed. Very welcoming environment where you will quickly find workout buddies.
I highly recommend Kaha Fitness!!
Great instructors Great classes # good clean fun Blow out exercise experience # you will enjoy it
Great class Body Pump with Lindsay!!!
Great instructors Great classes # good clean fun Blow out exercise experience # you will enjoy it
Great instructors Great classes # good clean fun Blow out exercise experience # you will enjoy it
I couldn't love KAHA more, it's the most successful I've ever been in going to the gym on a regular basis--they make it FUN! The class lineup is amazing and all of the instructors are enthusiastic, approachable, and seem to genuinely love what they do. They welcome everyone from all walks of life and all levels of fitness. Give it a try, you won't regret it!
I couldn't love KAHA more, it's the most successful I've ever been in going to the gym on a regular basis--they make it FUN! The class lineup is amazing and all of the instructors are enthusiastic, approachable, and seem to genuinely love what they do. They welcome everyone from all walks of life and all levels of fitness. Give it a try, you won't regret it!
You will not find a better Les Mills gym. Do not be intimidated to get started....there is a class for everyone and the instructors are extremely helpful with tips and modifications if needed. Very welcoming environment where you will quickly find workout buddies.
I highly recommend Kaha Fitness!!
You will not find a better Les Mills gym. Do not be intimidated to get started....there is a class for everyone and the instructors are extremely helpful with tips and modifications if needed. Very welcoming environment where you will quickly find workout buddies.
I highly recommend Kaha Fitness!!
KAHA instructors are friendly, knowledgeable, and inspiring. The positive and encouraging energy at KAHA is amazing and makes me look forward to working out, when before I dreaded it. It is very clear that they care a lot about everyone who comes to KAHA, no matter who they are or what level of fitness they have. Monica, the owner, is awesome and super approachable! So are the rest of the instructors (Leslie is totally my girl crush!). I especially love BodyCombat classes, but all the classes are fun and challenging. You can modify any of the classes to fit your needs, and there is no judgment for that. I would highly recommend trying group workout classes at KAHA, even if you think you prefer working out on your own. It's an awesome place to get in shape, improve your health, and feel awesome and empowered about yourself!
KAHA instructors are friendly, knowledgeable, and inspiring. The positive and encouraging energy at KAHA is amazing and makes me look forward to working out, when before I dreaded it. It is very clear that they care a lot about everyone who comes to KAHA, no matter who they are or what level of fitness they have. Monica, the owner, is awesome and super approachable! So are the rest of the instructors (Leslie is totally my girl crush!). I especially love BodyCombat classes, but all the classes are fun and challenging. You can modify any of the classes to fit your needs, and there is no judgment for that. I would highly recommend trying group workout classes at KAHA, even if you think you prefer working out on your own. It's an awesome place to get in shape, improve your health, and feel awesome and empowered about yourself!
I have belonged to a gym for years. Every day at the end of the day, I would have the same internal battle about motivating myself to go to the gym. After I did one Body Pump class at KAHA, my mindset has been completely different. There are still hard days, but I know others will be there to work hard with me, I know I will be motivated by the instructors, and I know I will get a better workout there (800 reps, people!) than I ever would on my own. I feel energized and see changes in my body-which has never been true in my time at the gym. This pushes me harder than I thought I was capable, and it's addicting!
