A Google User
May 12, 2018 08:46
Fantastic gym, I definitely would not go anywhere else now that I've tried it. I recently finished the starter class (Elements) and am now doing the regular crossfit classes. The coaches make sure you can do every movement safely and show you how to scale the movements if you're unable to do them at first. They give great amounts of individual attention. Jon in particular has been fantastic at really showing how each movement is broken down and done correctly.
Everyone in the gym has been super encouraging and friendly. The workouts will challenge you, but will you push to being much more fit. I would encourage everyone to at least try the free on boarding session to see what crossfit is all about.