| Mon | 06:30 am - 08:00 pm |
| Tue | 06:30 am - 08:00 pm |
| Wed | 06:30 am - 08:00 pm |
| Thu | 06:30 am - 08:00 pm |
| Fri | 06:30 am - 08:00 pm |
| Sat | 06:00 am - 08:00 pm |
A few years ago, I began experiencing low back pain, which was unbearable at times. I was treating with a chiropractor 2-3 times per week for almost a year, with very little relief. I refused to take medication and continued to suffer through the pain. Until.....
A client of mine was taking classes at Pure Movement and recommended I meet with Tresa. After a few private sessions, I was ready to join group reformer classes. It's been a couple of years now and I believe that pilates absolutely saved me! I very rarely experience back pain and feel so much stronger, more flexible and balanced overall.
It centers me and I actually crave the classes when my schedule doesn't allow me to visit as often as I want. The other women who attend are great and the studio itself is modern and inviting. I love Pure Movement for these reasons, and more!
A few years ago, I began experiencing low back pain, which was unbearable at times. I was treating with a chiropractor 2-3 times per week for almost a year, with very little relief. I refused to take medication and continued to suffer through the pain. Until.....
A client of mine was taking classes at Pure Movement and recommended I meet with Tresa. After a few private sessions, I was ready to join group reformer classes. It's been a couple of years now and I believe that pilates absolutely saved me! I very rarely experience back pain and feel so much stronger, more flexible and balanced overall.
It centers me and I actually crave the classes when my schedule doesn't allow me to visit as often as I want. The other women who attend are great and the studio itself is modern and inviting. I love Pure Movement for these reasons, and more!
In my 2nd year at Pure Movement and loving it!! Pilates has definitely made a difference in my core strength and flexibility. Tresa, Polly and Nadia, are knowledgeable, professional, friendly and encouraging. The classes are NEVER boring! I love how Tresa "mixes it up" with different equipment. I currently take the Mixed Apparatus Class and just added Barre ~ my new favorite! Would highly recommend this studio ~ any age, any level, they are the studio for you!
The staff at Pure Movement offers a variety of workouts suited for all skill levels. Personally, I took the barre and apparatus classes and loved them both. The instructors explained everything thoroughly and made me feel very welcome. When I visited, it was my first time in a studio and working out anywhere outside of the YMCA. With that said, I would encourage anyone to add a Pure Movement class to their regular routine at a typical gym. It's worth the additional cost and the instructors at Pure Movement will workout muscles that not even the gym can reach! Highly recommended.
The Pure Movement team is awesome. The instructors will challenge you. They are knowledgeable and friendly. They are dedicated to helping you get the most out of the class.
I regularly attend the barre class and highly recommend it. It is truly a total body workout. I saw results in as little as a few months. This class is great if you're looking to firm and tone. It is a great complement to a fitness regimen.
Tresa is a phenomenal teacher. My daughter and I are at very different fitness levels, but Tresa enables us to work out together, challenging each one of us, while accommodating individual needs (such as carpal tunnel). We work muscles I did not know I had, and we are gaining strength and confidence and flexibility. I appreciate the way Tresa makes sure that we are using the muscles a given exercise targets, making sure that the movements are effective and safe. Pure Movement helped me to break out of an extremely long sedentary rut, and to reclaim my body.
Pure Movement Pilates is a great studio. Workouts are great in there.-- thankful for finding Pure Movement! Highly recommended.
In my 2nd year at Pure Movement and loving it!! Pilates has definitely made a difference in my core strength and flexibility. Tresa, Polly and Nadia, are knowledgeable, professional, friendly and encouraging. The classes are NEVER boring! I love how Tresa "mixes it up" with different equipment. I currently take the Mixed Apparatus Class and just added Barre ~ my new favorite! Would highly recommend this studio ~ any age, any level, they are the studio for you!
In my 2nd year at Pure Movement and loving it!! Pilates has definitely made a difference in my core strength and flexibility. Tresa, Polly and Nadia, are knowledgeable, professional, friendly and encouraging. The classes are NEVER boring! I love how Tresa "mixes it up" with different equipment. I currently take the Mixed Apparatus Class and just added Barre ~ my new favorite! Would highly recommend this studio ~ any age, any level, they are the studio for you!
The staff at Pure Movement offers a variety of workouts suited for all skill levels. Personally, I took the barre and apparatus classes and loved them both. The instructors explained everything thoroughly and made me feel very welcome. When I visited, it was my first time in a studio and working out anywhere outside of the YMCA. With that said, I would encourage anyone to add a Pure Movement class to their regular routine at a typical gym. It's worth the additional cost and the instructors at Pure Movement will workout muscles that not even the gym can reach! Highly recommended.
The staff at Pure Movement offers a variety of workouts suited for all skill levels. Personally, I took the barre and apparatus classes and loved them both. The instructors explained everything thoroughly and made me feel very welcome. When I visited, it was my first time in a studio and working out anywhere outside of the YMCA. With that said, I would encourage anyone to add a Pure Movement class to their regular routine at a typical gym. It's worth the additional cost and the instructors at Pure Movement will workout muscles that not even the gym can reach! Highly recommended.
Tresa is a phenomenal teacher. My daughter and I are at very different fitness levels, but Tresa enables us to work out together, challenging each one of us, while accommodating individual needs (such as carpal tunnel). We work muscles I did not know I had, and we are gaining strength and confidence and flexibility. I appreciate the way Tresa makes sure that we are using the muscles a given exercise targets, making sure that the movements are effective and safe. Pure Movement helped me to break out of an extremely long sedentary rut, and to reclaim my body.
Tresa is a phenomenal teacher. My daughter and I are at very different fitness levels, but Tresa enables us to work out together, challenging each one of us, while accommodating individual needs (such as carpal tunnel). We work muscles I did not know I had, and we are gaining strength and confidence and flexibility. I appreciate the way Tresa makes sure that we are using the muscles a given exercise targets, making sure that the movements are effective and safe. Pure Movement helped me to break out of an extremely long sedentary rut, and to reclaim my body.
The Pure Movement team is awesome. The instructors will challenge you. They are knowledgeable and friendly. They are dedicated to helping you get the most out of the class.
I regularly attend the barre class and highly recommend it. It is truly a total body workout. I saw results in as little as a few months. This class is great if you're looking to firm and tone. It is a great complement to a fitness regimen.
