A Google User
May 12, 2016 15:36
From beginners to highly advanced. Young or Older, this box is offers a friendly comfortable environment for everyone. The members are all friendly and encouraging. No elitist clicks and love the fact that both men and woman need to be "clothed". It ensures that everyone is comfortable and sets the tone that you are here to work not prance around stoking your ego. The trainers are great. Go through all movements, advise on additional scaling techniques, advise on stretching and cool down and recovery movements.