Amanda Garcia
July 17, 2019 10:21
I only just found this studio a couple of weeks ago and I'd never tried Pilates before but the mat classes I've taken with Len and Gretchen were amazing. The classes have been a great complement to my lifting/kickboxing training and they have helped me a great deal with my chronic shoulder pain, mobility issues and sorting out muscular imbalances. Descriptive and easy to follow cues throughout class along with gentle corrections will help you master new movements. These classes are absolutely beneficial for everyone.