| Mon | 05:00 am - 10:00 pm |
| Tue | 05:00 am - 10:00 pm |
| Wed | 05:00 am - 10:00 pm |
| Thu | 05:00 am - 10:00 pm |
| Fri | 05:00 am - 10:00 pm |
| Sat | 05:00 am - 10:00 pm |
Shawn is the best! If your goal is to be healthier, you want to sign up now! Shawn will listen to you, assess your needs/abilities then provide exercise and nutrition guidance just for you. He is a pro at motivating you! Be ready to learn a lot, and feel better than ever!
Shawn Smith excels at what he does. He challenges, motivates, and inspires me to be my best in workout sessions. He designs workouts to keep my interest level high and the mix is always energizing. He has a strong background and is professional in his approach, and he is always looking to increase his knowledge base to benefit clients by bringing new and interesting elements to workouts. He's on top of his game - I feel fortunate to be working out under his guidance and have tremendous respect for his expertise. I have a great rapport with Shawn and I know he wants me to excel. I look forward to our sessions and leave every time feeling elevated, with a real sense of achievement.
Shawn Smith excels at what he does. He challenges, motivates, and inspires me to be my best in workout sessions. He designs workouts to keep my interest level high and the mix is always energizing. He has a strong background and is professional in his approach, and he is always looking to increase his knowledge base to benefit clients by bringing new and interesting elements to workouts. He's on top of his game - I feel fortunate to be working out under his guidance and have tremendous respect for his expertise. I have a great rapport with Shawn and I know he wants me to excel. I look forward to our sessions and leave every time feeling elevated, with a real sense of achievement.
After a 3 year lapse of letting go and gaining 30 pounds, I lost motivation to exercise and was tired all the time along with constant headaches. With lack of motivation, an hour session was never boring. He kept up with my pace and knew my limits. I've seen progress in myself both mentally and physically, having more and more energy each day with no more headaches. I'm excited to finish my sessions and see bigger and lasting results. Flexible scheduling and very knowledgeable.
After a 3 year lapse of letting go and gaining 30 pounds, I lost motivation to exercise and was tired all the time along with constant headaches. With lack of motivation, an hour session was never boring. He kept up with my pace and knew my limits. I've seen progress in myself both mentally and physically, having more and more energy each day with no more headaches. I'm excited to finish my sessions and see bigger and lasting results. Flexible scheduling and very knowledgeable.
2 days ago, I finished up my training sessions at Omni-Fit before moving out to Springfield.
Back in January, I was at a low in my life and I decided to change that, and working with Shawn was exactly what I needed.
Looking back at the progress I've made, the knowledge I've gained, and the person I've become from this experience, these past 8 months have been a blessing.
8 months ago, I was slightly depressed and couldn't get the exercise that I wanted without getting chest pains.
Now, I feel whole again. My mental health is where it should be. Physically, I'm more fit than when I was a competitive tumbler. I'm able to tumble again, and have been able to enjoy biking and running, chest-pain free!
2 days ago, I finished up my training sessions at Omni-Fit before moving out to Springfield.
Back in January, I was at a low in my life and I decided to change that, and working with Shawn was exactly what I needed.
Looking back at the progress I've made, the knowledge I've gained, and the person I've become from this experience, these past 8 months have been a blessing.
8 months ago, I was slightly depressed and couldn't get the exercise that I wanted without getting chest pains.
Now, I feel whole again. My mental health is where it should be. Physically, I'm more fit than when I was a competitive tumbler. I'm able to tumble again, and have been able to enjoy biking and running, chest-pain free!
Shawn Smith and James Woods customize a program to target your personal needs and goals. We have been with Omnifit since it's inception and plan on sticking with them for life.
What an incredible team of Personal Trainers, Shawn and James. They initially listen to what you want to accomplish with your training. They develop a program fit to reach those goals taking into account your body type, fitness level, and flexibility. They adjust the program as you progress toward your goals to always challenge you. Both Trainers know it also takes a change to your nutrition, which they discuss with you. I am ecstatic I found this awesome team. I know you will be to.
Shawn Smith and James Woods customize a program to target your personal needs and goals. We have been with Omnifit since it's inception and plan on sticking with them for life.
What an incredible team of Personal Trainers, Shawn and James. They initially listen to what you want to accomplish with your training. They develop a program fit to reach those goals taking into account your body type, fitness level, and flexibility. They adjust the program as you progress toward your goals to always challenge you. Both Trainers know it also takes a change to your nutrition, which they discuss with you. I am ecstatic I found this awesome team. I know you will be to.
