| Mon | 09:00 am - 09:00 pm |
| Tue | 09:00 am - 09:00 pm |
| Wed | 09:00 am - 09:00 pm |
| Thu | 09:00 am - 09:00 pm |
| Fri | 09:00 am - 09:00 pm |
| Sat | 09:00 am - 05:00 pm |
| Sun | 09:00 am - 05:00 pm |
Excellent classes, great studio space and fun community. Highly recommend the instructor Chris. He has a great personal practice, gives interesting & dynamic flows and is really good at connecting with students individually. Will definitely be back.
Great for yoga, so different, best exercise, I miss..so sad. I bought 2 bellybutton healing sticks and wooden pillow...Im not into energy healing..Rather get a massage..just say "no" ..they will ask u if u are tired, sad, got headache, cant sleep, see your ancestors..your yoga package expires..skip friday weird dancing..thursday became weird energy class...so sad this place turned out weird.. My friends & clients did warn me..but i had to experience for myself~ 4stars for changing my life..I took there tapping methods and doing it alone but will not go back..it just me but many others will agree ~
Love this place! Was bit concerned about the negative rep associated with Dahn in the past but glad I gave it a chance. I get more out of the classes here than any yoga classes I have tried in the past. Thanks Dahn~
I am grateful for Master Chris @BnB ctr Skokie. I know I have found the right place for my needs mind body and spirit. The classes are sometimes challenging and fun at the same time. I feel the effect of positive energy from the master and also from the members. Thank you BnB for making our practice in becoming healthier, self aware, and living a blissful life.
I am grateful for Master Chris @BnB ctr Skokie. I know I have found the right place for my needs mind body and spirit. The classes are sometimes challenging and fun at the same time. I feel the effect of positive energy from the master and also from the members. Thank you BnB for making our practice in becoming healthier, self aware, and living a blissful life.
Doing Brain and body classes has helped me focus better, retain my energy, and increased my over all exercise stamina. I feel the breathing is so essential for calming the mind and handling stress. All of the teachers are wonderful and the center is outstanding. The Belly Button healing has been really great too.
In just 5 months I lost 4 clothing sizes! I am now a size 10, just like I was in high school. I feel great! Thanks to all the talented staff at Body and Brain Skokie. Looking forward to seeing you there!
Today completes my first session. Great group and Christina is awsome. Lots of positive energy and excellent core training.
Tesla was trying to broadcast electricity, Master Julia has done it. The classes are full of energy and fun, Master Julia's enthusiasm is infectious (in a good way) and I find myself jumping, stretching and tapping with gusto. I have more energy and better focus.
Master Ken has a different energy, also very good, calm and very informative. His classes are intensive without being tense, I feel like can comfortably do things to my limit. And that limit is changing, the bar is a little higher every class.
The two compliment each other very well and I know that whoever is teaching, I will have a good class.
Doing Brain and body classes has helped me focus better, retain my energy, and increased my over all exercise stamina. I feel the breathing is so essential for calming the mind and handling stress. All of the teachers are wonderful and the center is outstanding. The Belly Button healing has been really great too.
Doing Brain and body classes has helped me focus better, retain my energy, and increased my over all exercise stamina. I feel the breathing is so essential for calming the mind and handling stress. All of the teachers are wonderful and the center is outstanding. The Belly Button healing has been really great too.
In just 5 months I lost 4 clothing sizes! I am now a size 10, just like I was in high school. I feel great! Thanks to all the talented staff at Body and Brain Skokie. Looking forward to seeing you there!
I've been attending for a few weeks and have loved every moment. I think the key understanding for me is that this is a life style shift vs just an exercise class. After attending a few of the classes, I notice that my focus is better, I have an increased flow of energy and I'm strengthening my body, mind and spirit. I feel more balanced. I would highly recommend coming in for a consultation and experiencing a class. Instructors Julia and Ken are truly wonderful and have such a passion for their work and for helping their students.
Tesla was trying to broadcast electricity, Master Julia has done it. The classes are full of energy and fun, Master Julia's enthusiasm is infectious (in a good way) and I find myself jumping, stretching and tapping with gusto. I have more energy and better focus.
Master Ken has a different energy, also very good, calm and very informative. His classes are intensive without being tense, I feel like can comfortably do things to my limit. And that limit is changing, the bar is a little higher every class.
The two compliment each other very well and I know that whoever is teaching, I will have a good class.
Tesla was trying to broadcast electricity, Master Julia has done it. The classes are full of energy and fun, Master Julia's enthusiasm is infectious (in a good way) and I find myself jumping, stretching and tapping with gusto. I have more energy and better focus.
Master Ken has a different energy, also very good, calm and very informative. His classes are intensive without being tense, I feel like can comfortably do things to my limit. And that limit is changing, the bar is a little higher every class.
The two compliment each other very well and I know that whoever is teaching, I will have a good class.
