| Tue | 05:30 am -09:15 pm |
| Wed | 04:45 am -09:15 pm |
| Thu | 05:30 am -08:00 pm |
| Fri | 04:45 am -06:45 pm |
| Sat | 05:45 am -04:15 pm |
| Sun | 08:00 am -05:30 pm |
I Love how Shred415 is the perfect amount of a workout in 60 minutes! When I start my mornings (usually on Saturdays or Sundays) it give me the boost to make my weekend more enjoyable to the fullest! Not to mention it is always clean and organized!
Absolutely love Shred415, and this studio in particular. I've been going for nearly two years and it's the longest I've stuck with any particular kind of workout. Classes are great and the instructors are even better. Super clean, well-run, free validated parking - it has all the things!
The team here is amazing! There is such a sense of community at this studio (not to mention an incredible workout)! Absolutely love the vibe. It's also incredibly clean and has free validated parking, which is a bonus!
Thoroughly enjoy taking these classes! All the instructors are super motivating, and the staff is extremely friendly and helpful!
This class has changed my life! Shred is such an incredibly efficient and effective workout. I was initially intimidated to try a new workout -but 30lbs lighter, I am stronger and faster than when I started -I sure am glad I took the risk! You have to try this workout! When you walk out dripping in sweat, you'll be glad you walked through the doors. With a great playlist, low lighting, and a choose your own pace class -all athletic abilities are welcome! AND its fun!
I am in great shape and wanted to switch up my workouts. I tried a class through ClassPass and fell in love. Not only were the facilities clean and convenient, there is also validated parking. As a long distance runner I was skeptical that I would be challenged through their class but I was dripping in sweat after the first 15 min. The instructor, Cara, was great and walked the class through each exercise. I never felt lost in the workout or that I was behind. She offered great feedback and encouragement during the hour class without being annoying (which I found happens a lot of times in these classes). I left feeling like I had accomplished a great workout! I will definitely be back.
I am in great shape and wanted to switch up my workouts. I tried a class through ClassPass and fell in love. Not only were the facilities clean and convenient, there is also validated parking. As a long distance runner I was skeptical that I would be challenged through their class but I was dripping in sweat after the first 15 min. The instructor, Cara, was great and walked the class through each exercise. I never felt lost in the workout or that I was behind. She offered great feedback and encouragement during the hour class without being annoying (which I found happens a lot of times in these classes). I left feeling like I had accomplished a great workout! I will definitely be back.
A motivating and intense way to get a workout in if you are looking to lose weight. It's not the kind of workout you would want to or should do everyday.
I am always trying to put muscle on and Shred 415 is not conducive to this. You do use weights but with the non-stop movement you are always in a cardio zone.
I would recommend this for people who are trying to lose weight and need to be motivated by other people.
Great full body exercise.
This workout is an instructor lead class with high focus on cardio. You will target your entire body, I've left feeling every muscle in my body was worked. I was committed to an avg of three classes a week for three months and I lost 30lbs, so it works.
You have a variety of instructors to choose from depending on the time and day of course but it allows you to find who motivates you best and who's style are you most comfortable with.
I've tried Orange Theory and personal trainers at La Fitness nothing compares to Shred415. Well worth the investment and ideal if you want to lose weight but lack motivation to work out or lack the knowledge as to what works outs to do on your own. If you're trying to build muscle this class isn't really for you it's more about losing and toning what you already have not gaining.
Last, the only reason i didn't give south loop five stars is I dislike that they don't have an awesome ice machine like Hinsdale.. Not really relevant to everyone unless you've been to both locations.
Love Shred. It is a bit more than just another interval training program. All the instructors are awesome. Brittany Chin is my favorite. It's def tough to continously motivate people and keep it fresh and she does it effortlessly. Thank you for a great program and instructors.
Free validated parking, great facilities and great classes. I'm on class pass, but I keep coming back to this studio because it's convenient and a great woekout.
Love Shred. It is a bit more than just another interval training program. All the instructors are awesome. Brittany Chin is my favorite. It's def tough to continously motivate people and keep it fresh and she does it effortlessly. Thank you for a great program and instructors.
Love Shred. It is a bit more than just another interval training program. All the instructors are awesome. Brittany Chin is my favorite. It's def tough to continously motivate people and keep it fresh and she does it effortlessly. Thank you for a great program and instructors.
Free validated parking, great facilities and great classes. I'm on class pass, but I keep coming back to this studio because it's convenient and a great woekout.
Free validated parking, great facilities and great classes. I'm on class pass, but I keep coming back to this studio because it's convenient and a great woekout.
This workout is an instructor lead class with high focus on cardio. You will target your entire body, I've left feeling every muscle in my body was worked. I was committed to an avg of three classes a week for three months and I lost 30lbs, so it works.
You have a variety of instructors to choose from depending on the time and day of course but it allows you to find who motivates you best and who's style are you most comfortable with.
I've tried Orange Theory and personal trainers at La Fitness nothing compares to Shred415. Well worth the investment and ideal if you want to lose weight but lack motivation to work out or lack the knowledge as to what works outs to do on your own. If you're trying to build muscle this class isn't really for you it's more about losing and toning what you already have not gaining.
Last, the only reason i didn't give south loop five stars is I dislike that they don't have an awesome ice machine like Hinsdale.. Not really relevant to everyone unless you've been to both locations.
This workout is an instructor lead class with high focus on cardio. You will target your entire body, I've left feeling every muscle in my body was worked. I was committed to an avg of three classes a week for three months and I lost 30lbs, so it works.
You have a variety of instructors to choose from depending on the time and day of course but it allows you to find who motivates you best and who's style are you most comfortable with.
I've tried Orange Theory and personal trainers at La Fitness nothing compares to Shred415. Well worth the investment and ideal if you want to lose weight but lack motivation to work out or lack the knowledge as to what works outs to do on your own. If you're trying to build muscle this class isn't really for you it's more about losing and toning what you already have not gaining.
Last, the only reason i didn't give south loop five stars is I dislike that they don't have an awesome ice machine like Hinsdale.. Not really relevant to everyone unless you've been to both locations.
Great full body exercise.
A motivating and intense way to get a workout in if you are looking to lose weight. It's not the kind of workout you would want to or should do everyday.
I am always trying to put muscle on and Shred 415 is not conducive to this. You do use weights but with the non-stop movement you are always in a cardio zone.
I would recommend this for people who are trying to lose weight and need to be motivated by other people.
A motivating and intense way to get a workout in if you are looking to lose weight. It's not the kind of workout you would want to or should do everyday.
I am always trying to put muscle on and Shred 415 is not conducive to this. You do use weights but with the non-stop movement you are always in a cardio zone.
I would recommend this for people who are trying to lose weight and need to be motivated by other people.
